Quinoasalat
Packaged product Grains and Pasta Chef Select
Quinoasalat contains 181 kcal per 100 g. A serving, 290 g (290 g) provides about 525 kcal.
Roughly 56% of its calories come from fat, with 34% from carbohydrates and 10% from protein (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 346 kcal per 100 g across 24,518 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 181 kcal | |
| Total fat L | 11 g | 14% |
| Saturated fat L | 1.2 g | 6% |
| Sodium L | 374 mg | 16% |
| Total carbohydrates L | 15 g | 5% |
| Dietary fiber L | 2.2 g | 8% |
| Total sugars L | 2.6 g | |
| Protein L | 4.5 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 34%
- Fat 56%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.5 gin the lowest quarter of grains and pasta (median 8 g)
- Fiber2.2 gbelow the median for grains and pasta (median 3 g)
- Sugars2.6 gabove the median for grains and pasta (median 2.2 g)
- Fat11 gin the top quarter of grains and pasta (median 2.9 g)
- Saturated fat1.2 gabove the median for grains and pasta (median 0.53 g)
- Sodium374 mgabove the median for grains and pasta (median 132 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Chef Select
- Barcode
- 4335619080461
- Label serving
- 290 g
- Category
- Grains and Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| THE GOOD GRAIN OVERNIGHT OATS Brownie Batter THE GOOD GRAIN | 181 | 8.4 g | 19.8 g | 6.7 g |
| High Protein Penne Pasta Member’s Mark | 181 | 10.1 g | 14.9 g | 9 g |
| Avena Con Quinoa Día | 181 | 5.5 g | 29 g | 3.9 g |
| Apple Crumble Overnight Oats Reubens Gourmet Meal Co. | 181 | 6.1 g | 31.6 g | 3.8 g |
| Casareccia Kanapasta Olo Creative Kitchen | 181 | 8.9 g | 18.9 g | 7.6 g |
| Pasta Romesco Sunsalat | 181 | 7.7 g | 26 g | 4.7 g |
| Pas See Ew Rice Noodles Nona Lim | 181 | 1.3 g | 26.9 g | 1.9 g |
| Express Quinoa Quinola | 181 | 5.6 g | 30.9 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4335619080461. License: ODbL 1.0 (Open Food Facts). Source record dated August 5, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.