How many calories are in Quinoa Tricolore?

100 g of Quinoa Tricolore has 350 kcal. Serving, 100.0 g (100 g): about 350 kcal.

Is Quinoa Tricolore high in protein?

Quinoa Tricolore contains 14 g of protein per 100 g (28% of the 50 g Daily Value), or 14 g in serving, 100.0 g (100 g). About 17% of its calories come from protein. Compared with other grains and pasta, that is among the highest quarter (median 13 g).

How many carbs are in Quinoa Tricolore?

Quinoa Tricolore has 57 g of total carbohydrates per 100 g, including 7 g of fiber and 4.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Quinoa Tricolore?

Quinoa Tricolore contains 6.1 g of fat per 100 g, of which 0.7 g is saturated (4% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Quinoa Tricolore

Packaged product Grains and Pasta Garant

Quinoa Tricolore contains 350 kcal per 100 g. A serving, 100.0 g (100 g) provides about 350 kcal.

Roughly 67% of its calories come from carbohydrates, with 17% from protein and 16% from fat (estimated with general energy factors).

That is close to the median for grains and pasta on FoodFactly (364 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

350kcal per 100 g

14 gprotein

57 gcarbohydrates

6.1 gfat

350kcal in serving, 100.0 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	350 kcal
Total fat L	6.1 g	8%
Saturated fat L	0.7 g	4%
Sodium	not reported
Total carbohydrates L	57 g	21%
Dietary fiber L	7 g	25%
Total sugars L	4.9 g
Protein L	14 g	28%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 17%
Carbohydrates 67%
Fat 16%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein14 gin the top quarter of grains and pasta (median 13 g)
Sugars4.9 gin the top quarter of grains and pasta (median 2.2 g)
Fat6.1 gabove the median for grains and pasta (median 5.8 g)
Saturated fat0.7 gabove the median for grains and pasta (median 0.67 g)
Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Garant
Barcode: 7340083494352
Label serving: 100.0 g
Category: Quinoa

Ingredients

Ingredients not reported.

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Sementes de Quinoa Continente	350	14 g	57 g	5.6 g
Quinoa weiss Nature Active Bio	350	14 g	59 g	5 g
Quinoa Agro Caballero	350	14 g	57 g	5.6 g
Quinoa tricolore Nature Active Bio	350	14 g	59 g	5 g
Duo de quinoa blanc et rouge Bio par nature	350	14 g	63 g	4 g
Quinoa Golden Sun	350	15 g	58 g	5 g
Bio Quinoa Tricolore Natur aktiv	350	14 g	59 g	5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 7340083494352. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.