Quinoa tricolore

Packaged product Grains and Pasta Garant

Quinoa tricolore contains 342 kcal per 100 g. A serving, 90.0 g (90 g) provides about 308 kcal.

Roughly 69% of its calories come from carbohydrates, with 16% from fat and 15% from protein (estimated with general energy factors).

That is close to the median for grains and pasta on FoodFactly (346 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

342kcal per 100 g
12 gprotein
57 gcarbohydrates
5.8 gfat
308kcal in serving, 90.0 g (90 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 342 kcal
Total fat L 5.8 g 7%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 57 g 21%
Dietary fiber L 6.8 g 24%
Total sugars not reported
Protein L 12 g 24%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 69%Fat: 16%342kcal / 100 g
  • Protein 15%
  • Carbohydrates 69%
  • Fat 16%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12 gin the top quarter of grains and pasta (median 8 g)
  • Fiber6.8 gin the top quarter of grains and pasta (median 3 g)
  • Fat5.8 gabove the median for grains and pasta (median 2.9 g)
  • Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Garant
Barcode
7311043000852
Label serving
90.0 g
Category
Grains and Pasta

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
Brown Rice AB 342 8.8 g 72 g 2.6 g
Rice Paper Fraternity 342 0.74 g 84.2 g 0.29 g
White flour White Wings 342 9.4 g 70.4 g 1.4 g
Buckwheat Noodles Jinsung Wellfood 342 10 g 73 g 1.2 g
Taiwan premium Short Grain Rice Harvestia 342 6 g 79.6 g 0 g
Terra verde nero rice high quality Terra Verde 342 9.9 g 64 g 3.4 g
Dried Rice Noodle Bhi Chi 342 5.5 g 80 g 0 g
Pasta Integrale Di Farro Rustichella D’abruzzo 342 14.6 g 64.8 g 2.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7311043000852. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Quinoa tricolore?

100 g of Quinoa tricolore has 342 kcal. Serving, 90.0 g (90 g): about 308 kcal.

Is Quinoa tricolore high in protein?

Quinoa tricolore contains 12 g of protein per 100 g (24% of the 50 g Daily Value), or 10.8 g in serving, 90.0 g (90 g). About 15% of its calories come from protein. Compared with other grains and pasta, that is among the highest quarter (median 8 g).

How many carbs are in Quinoa tricolore?

Quinoa tricolore has 57 g of total carbohydrates per 100 g, including 6.8 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Quinoa tricolore?

Quinoa tricolore contains 5.8 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.