How many calories are in Quinoa Tricolor?

100 g of Quinoa Tricolor has 384 kcal. Serving, 100 g (100 g): about 384 kcal.

Is Quinoa Tricolor high in protein?

Quinoa Tricolor contains 14 g of protein per 100 g (28% of the 50 g Daily Value), or 14 g in serving, 100 g (100 g). About 15% of its calories come from protein. Compared with other grains and pasta, that is among the highest quarter (median 13 g).

How many carbs are in Quinoa Tricolor?

Quinoa Tricolor has 65 g of total carbohydrates per 100 g, including 6.8 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Quinoa Tricolor?

Quinoa Tricolor contains 6.1 g of fat per 100 g, of which 0.4 g is saturated (2% of the Daily Value).

How much sodium is in Quinoa Tricolor?

100 g contains 8 mg of sodium, 0.3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 9, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Quinoa Tricolor

Packaged product Grains and Pasta Vignola

Quinoa Tricolor contains 384 kcal per 100 g. A serving, 100 g (100 g) provides about 384 kcal.

Roughly 70% of its calories come from carbohydrates, with 15% from protein and 15% from fat (estimated with general energy factors).

That is close to the median for grains and pasta on FoodFactly (364 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

384kcal per 100 g

14 gprotein

65 gcarbohydrates

6.1 gfat

384kcal in serving, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	384 kcal
Total fat L	6.1 g	8%
Saturated fat L	0.4 g	2%
Sodium L	8 mg	0.3%
Total carbohydrates L	65 g	24%
Dietary fiber L	6.8 g	24%
Total sugars	not reported
Protein L	14 g	28%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 15%
Carbohydrates 70%
Fat 15%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein14 gin the top quarter of grains and pasta (median 13 g)
Fiber6.8 gbelow the median for grains and pasta (median 7 g)
Fat6.1 gabove the median for grains and pasta (median 5.8 g)
Saturated fat0.4 gin the lowest quarter of grains and pasta (median 0.67 g)
Sodium8 mgabove the median for grains and pasta (median 5 mg)
Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Vignola
Barcode: 8002130209690
Quantity: 300 g
Label serving: 100 g
Category: Quinoa

Ingredients

Ingredients not reported.

Similar products

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Quinoa dreierlei Mischung OFFEN DmBio	384	15 g	59 g	5 g
Quinoa Frit Ravich	384	14 g	66 g	6.1 g
Quinoa tricolor Biográ	384	12 g	64 g	6.7 g
Quinoa 2bio	384	13 g	68 g	6.6 g
Quinoa Trikolore dmBio	384	12 g	64 g	6.7 g
Bio Witte Quinoa AH	384	14 g	64 g	6.1 g
White Quinoa Macro	385	14.2 g	64.2 g	6.1 g
Quinua en Grano Orgánica Subsidio Prenatal y Lactancia	385	14 g	68.6 g	6.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8002130209690. License: ODbL 1.0 (Open Food Facts). Source record dated September 9, 2025. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.