Quinoa rouge bio
Packaged product Grains and Pasta Carrefour BIO
Quinoa rouge bio contains 395 kcal per 100 g.
Roughly 73% of its calories come from carbohydrates, with 14% from fat and 14% from protein (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (361 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 395 kcal | |
| Total fat L | 5.8 g | 7% |
| Saturated fat L | 4 g | 20% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 69 g | 25% |
| Dietary fiber L | 6 g | 21% |
| Total sugars L | 1 g | |
| Protein L | 13 g | 26% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 73%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13 gbelow the median for grains and pasta (median 13.5 g)
- Fiber6 gin the lowest quarter of grains and pasta (median 7 g)
- Sugars1 gin the lowest quarter of grains and pasta (median 2.4 g)
- Fat5.8 gbelow the median for grains and pasta (median 6.1 g)
- Saturated fat4 gin the top quarter of grains and pasta (median 0.7 g)
- Sodium0 mgin the lowest quarter of grains and pasta (median 4 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Carrefour BIO
- Barcode
- 5400101049598
- Quantity
- 250 g
- Category
- Red quinoa
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Quinoa rouge Sabarot | 392 | 13 g | 69 g | 5.8 g |
| Red Quinoa Hodgson Mill | 391 | 13 g | 67.4 g | 6.5 g |
| Red Quinoa Happy Andes | 400 | 17.8 g | 64.4 g | 8.9 g |
| Red quinoa Benina | 400 | 13.3 g | 71.1 g | 6.7 g |
| Quinoa rouge bio KoRo | 402 | 14 g | 66 g | 7.3 g |
| RiceSelect Red Quinoa RiceSelect | 378 | 13.3 g | 66.7 g | 5.6 g |
| Red Quinoa Goya | 378 | 13.3 g | 66.7 g | 6.7 g |
| Boulgour millet quinoa rouge graines de tournesol Auchan Bio | 375 | 14 g | 59 g | 7.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5400101049598. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.