Quinoa noten
Packaged product Grains and Pasta SPAR
Quinoa noten contains 139 kcal per 100 g.
Roughly 46% of its calories come from fat, with 37% from carbohydrates and 17% from protein (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 346 kcal per 100 g across 24,518 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 139 kcal | |
| Total fat L | 6.7 g | 9% |
| Saturated fat L | 0.7 g | 4% |
| Sodium L | 131 mg | 6% |
| Total carbohydrates L | 12 g | 4% |
| Dietary fiber L | 3.6 g | 13% |
| Total sugars L | 3 g | |
| Protein L | 5.6 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 37%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.6 gbelow the median for grains and pasta (median 8 g)
- Fiber3.6 gabove the median for grains and pasta (median 3 g)
- Sugars3 gabove the median for grains and pasta (median 2.2 g)
- Fat6.7 gabove the median for grains and pasta (median 2.9 g)
- Saturated fat0.7 gabove the median for grains and pasta (median 0.53 g)
- Sodium131 mgbelow the median for grains and pasta (median 132 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- SPAR
- Barcode
- 8710442448989
- Category
- Grains and Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Germinated Brown Rice Lawson’s | 139 | 3.1 g | 29.8 g | 1.1 g |
| Quinoa Tabbouleh - Salad Servers Salad servers | 139 | 4.6 g | 16.4 g | 5.8 g |
| Mediterranean Couscous Shufersal | 139 | 4.3 g | 25 g | 2 g |
| Mexican Style Rice Fiesta | 139 | 2.9 g | 28.3 g | 1.2 g |
| Quinoa Tabbouleh 250g The Salad Serves | 139 | 4.6 g | 16.4 g | 5.8 g |
| White Rice Iris Foods | 139 | 2.2 g | 32.8 g | 0.28 g |
| Tomato And Mozzarella & Pesto Pasta Bake Marks And Spencers | 139 | 5.6 g | 16.9 g | 5.1 g |
| quinoa Vivibio | 139 | 7.3 g | 21 g | 2.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8710442448989. License: ODbL 1.0 (Open Food Facts). Source record dated October 22, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.