Quinoa mix
Packaged product Grains and Pasta Alessia
Quinoa mix contains 242 kcal per 100 g.
Roughly 55% of its calories come from carbohydrates, with 29% from fat and 16% from protein (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 346 kcal per 100 g across 24,518 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 242 kcal | |
| Total fat L | 7.4 g | 9% |
| Saturated fat L | 0.8 g | 4% |
| Sodium L | 772 mg | 34% |
| Total carbohydrates L | 32 g | 12% |
| Dietary fiber L | 7.1 g | 25% |
| Total sugars L | 3.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 9.2 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 55%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.2 gabove the median for grains and pasta (median 8 g)
- Fiber7.1 gin the top quarter of grains and pasta (median 3 g)
- Sugars3.8 gabove the median for grains and pasta (median 2.2 g)
- Fat7.4 gabove the median for grains and pasta (median 2.9 g)
- Saturated fat0.8 gabove the median for grains and pasta (median 0.53 g)
- Sodium772 mgin the top quarter of grains and pasta (median 132 mg)
- Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Alessia
- Barcode
- 7751553003156
- Quantity
- 210 g
- Category
- Grains and Pasta
Ingredients
QuinoaCuit acidifiant Glucon?deLta4cctone et sel)epoiurons piquillo (lentilles, eau acide citrique), eau, vinaigre balsamique (vinaigreblanc,moût de raisin cuitf conservateur:anhgdtidesulfureux), huile de tournesol, sel* amidonde pomme de terre, cumin; acidifianEacide citrique etantioxudant:acide ascorbique à coqusr moutarda Valeurs Nutridonnelles I
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: VinegarSunflower oil
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| Pan 4 cereales Jaus | 242 | 8.5 g | 39 g | 4.5 g |
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| Pasta-Suitsusingivorm Rimi Eesti Foods AS | 242 | 9.6 g | 22 g | 12.6 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7751553003156. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.