Quinoa mac and cheese
Packaged product Dairy and Eggs Ancient Harvest
Quinoa mac and cheese contains 365 kcal per 100 g. A serving, 74 g, 74 g (74 g) provides about 270 kcal.
Roughly 87% of its calories come from carbohydrates, with 7% from fat and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 365 kcal | |
| Total fat L | 2.7 g | 3% |
| Saturated fat L | 1.4 g | 7% |
| Trans fat L | 0 g | |
| Cholesterol L | 7 mg | 2% |
| Sodium L | 581 mg | 25% |
| Total carbohydrates L | 78.4 g | 29% |
| Dietary fiber L | 2.7 g | 10% |
| Total sugars L | 2.7 g | |
| Protein L | 5.4 g | 11% |
| Vitamin A L | 40.5 µg | 5% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 81 mg | 6% |
| Iron L | 0.97 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 87%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.4 gbelow the median for dairy and eggs (median 8 g)
- Fiber2.7 gin the top quarter of dairy and eggs (median 0.7 g)
- Sugars2.7 gbelow the median for dairy and eggs (median 4 g)
- Fat2.7 gin the lowest quarter of dairy and eggs (median 10 g)
- Saturated fat1.4 gin the lowest quarter of dairy and eggs (median 4.2 g)
- Sodium581 mgabove the median for dairy and eggs (median 218 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ancient Harvest
- Barcode
- 0089125501005
- Label serving
- 74 g (74 g)
- Category
- Dairy and Eggs
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Gluten free, organic pasta (organic corn flour, organic quinoa flour), cheese sauce mix (organic whey, organic maltodextrin [from corn], organic cheddar cheese* [pasteurized organic milk, cheese cultures, salt, enzymes], organic corn starch, salt, natural flavors [from milk], sodium phosphate, organic annatto extract [color]). *dehydrated.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cream of Rice Evolite Nutrition | 365 | 7.8 g | 81.4 g | 1 g |
| Gouda grated cheese Woolworths | 365 | 22 g | 3.3 g | 30.3 g |
| Macaroni Cheese SAN REMO | 365 | 4.7 g | 67 g | 12.7 g |
| Swiss Cheese Kotmale | 365 | 30.1 g | 1.5 g | 26.5 g |
| Picnic Icecream Dairy Milk | 365 | 5.4 g | 33 g | 23.3 g |
| Raspberry and Cream Advanced Whey Black Label | 365 | 79 g | 6.1 g | 1.5 g |
| Creamy Porage Oats Scott's | 365 | 17 g | 57 g | 5.8 g |
| Artisan cheese BARON BIGOD | 365 | 21 g | 2 g | 31 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0089125501005. License: ODbL 1.0 (Open Food Facts). Source record dated April 20, 2022. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.