Quinoa gourmand parfumé ép. douces
Packaged product Grains and Pasta Tipiak
Quinoa gourmand parfumé ép. douces contains 215 kcal per 100 g. A serving, 175 g (175 g) provides about 376 kcal.
Roughly 70% of its calories come from carbohydrates, with 17% from protein and 13% from fat (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 346 kcal per 100 g across 24,518 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 215 kcal | |
| Total fat L | 3.1 g | 4% |
| Saturated fat L | 0.4 g | 2% |
| Sodium L | 480 mg | 21% |
| Total carbohydrates L | 36 g | 13% |
| Dietary fiber L | 4.3 g | 15% |
| Total sugars L | 2.6 g | |
| Added sugars L | 0.011 g | 0% |
| Protein L | 8.7 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 70%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.7 gabove the median for grains and pasta (median 8 g)
- Fiber4.3 gabove the median for grains and pasta (median 3 g)
- Sugars2.6 gabove the median for grains and pasta (median 2.2 g)
- Fat3.1 gabove the median for grains and pasta (median 2.9 g)
- Saturated fat0.4 gbelow the median for grains and pasta (median 0.53 g)
- Sodium480 mgin the top quarter of grains and pasta (median 132 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tipiak
- Barcode
- 3600900020497
- Quantity
- 250
- Label serving
- 175 g
- Category
- Quinoa parfumé aux épices douces
- Packaging
- bag,en:container,dry
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
quinoas (white and red) (55%), precooked durum (gluten) (15%), pre-cooked durum semolina (gluten) (14%), lupin nuggets, oils (sunflower and olive), maltodextrin, dehydrated red peppers, aromatic plants, salt, natural flavours (milk), spices (mustard) (0,6%), starch, vegetable powder, sugar, sugar,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltSugarSunflower oilOlive oil
Source of the nutrition information
- Open Food Facts, record 3600900020497. License: ODbL 1.0 (Open Food Facts). Source record dated April 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.