Quinoa Bites
Packaged product Grains and Pasta don'tworry
Quinoa Bites contains 230 kcal per 100 g. A serving, 1 portion, 1.9 g (1.9 g) provides about 4 kcal.
Roughly 65% of its calories come from carbohydrates, with 30% from fat and 6% from protein (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 346 kcal per 100 g across 24,518 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 230 kcal | |
| Total fat L | 7.5 g | 10% |
| Saturated fat L | 0.47 g | 2% |
| Trans fat L | 0 g | |
| Sodium L | 31 mg | 1% |
| Total carbohydrates L | 37.2 g | 14% |
| Dietary fiber L | 40.5 g | 145% |
| Total sugars L | 9 g | |
| Protein L | 3.2 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 65%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.2 gin the lowest quarter of grains and pasta (median 8 g)
- Fiber40.5 gin the top quarter of grains and pasta (median 3 g)
- Sugars9 gin the top quarter of grains and pasta (median 2.2 g)
- Fat7.5 gin the top quarter of grains and pasta (median 2.9 g)
- Saturated fat0.47 gbelow the median for grains and pasta (median 0.53 g)
- Sodium31 mgbelow the median for grains and pasta (median 132 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- don'tworry
- Barcode
- 7502259040378
- Label serving
- 1 portion (1.9 g)
- Category
- Grains and Pasta
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Spinach & Feta Pasta Salad Stop & Shop | 230 | 5.3 g | 16.8 g | 16.8 g |
| Apple & Kale Quinoa Salad Sprouts | 230 | 4.4 g | 25.7 g | 13.3 g |
| Apple & Kale Quinoa Salad Sprouts Farmers Market | 230 | 4.4 g | 25.6 g | 13.2 g |
| Premium Pandan Glutinous Rice Cô Ba Miền Tây | 230 | 4 g | 46 g | 3 g |
| Couscoussalat mit Mango-Curry-Humus habibi & hawara | 230 | 5.4 g | 26 g | 11 g |
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| Raspberry Dragon Fruit Vibrant Oats Purely Elizabeth | 230 | 7 g | 38 g | 6 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7502259040378. License: ODbL 1.0 (Open Food Facts). Source record dated August 20, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.