How many calories are in Quinoa Bianca?

100 g of Quinoa Bianca has 368 kcal.

Is Quinoa Bianca high in protein?

Quinoa Bianca contains 14.1 g of protein per 100 g (28% of the 50 g Daily Value). About 15% of its calories come from protein. Compared with other grains and pasta, that is among the highest quarter (median 13 g).

How many carbs are in Quinoa Bianca?

Quinoa Bianca has 64.2 g of total carbohydrates per 100 g, including 2.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Quinoa Bianca?

Quinoa Bianca contains 6.1 g of fat per 100 g, of which 0.7 g is saturated (4% of the Daily Value).

How much sodium is in Quinoa Bianca?

100 g contains 5.2 mg of sodium, 0.2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Quinoa Bianca

Packaged product Grains and Pasta Lina

Quinoa Bianca contains 368 kcal per 100 g.

Roughly 70% of its calories come from carbohydrates, with 15% from protein and 15% from fat (estimated with general energy factors).

That is close to the median for grains and pasta on FoodFactly (364 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

368kcal per 100 g

14.1 gprotein

64.2 gcarbohydrates

6.1 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	368 kcal
Total fat L	6.1 g	8%
Saturated fat L	0.7 g	4%
Sodium L	5.2 mg	0.2%
Total carbohydrates L	64.2 g	23%
Dietary fiber	not reported
Total sugars L	2.5 g
Protein L	14.1 g	28%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 15%
Carbohydrates 70%
Fat 15%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein14.1 gin the top quarter of grains and pasta (median 13 g)
Sugars2.5 gabove the median for grains and pasta (median 2.2 g)
Fat6.1 gabove the median for grains and pasta (median 5.8 g)
Saturated fat0.7 gabove the median for grains and pasta (median 0.67 g)
Sodium5.2 mgabove the median for grains and pasta (median 5 mg)
Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Lina
Barcode: 8010100110235
Category: Quinoa
Nutri-Score: B as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Organic White Quinoa Coles	368	12.8 g	60.4 g	6.2 g
tri colour quinoa coles wellness road	368	12.7 g	60.4 g	6.1 g
Trio de quinoa Quitoque	368	14 g	64 g	0 g
Rode Quinoa Smaakt	368	14.1 g	57.1 g	6.1 g
Quinoa blanc bio Sabarot	368	14 g	64 g	6.1 g
Quinoa rot Biozentrale	368	14 g	57 g	6.1 g
Quinoa real Gutbio	368	14.1 g	64.2 g	6.1 g
Quinoa 2Bio	368	14 g	57 g	6.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8010100110235. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.