Quinoa Bars
Packaged product Grains and Pasta NMOSQ
Quinoa Bars contains 411 kcal per 100 g. A serving, 30 g (30 g) provides about 123 kcal.
Roughly 70% of its calories come from carbohydrates, with 23% from fat and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 346 kcal per 100 g across 24,518 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 411 kcal | |
| Total fat L | 10 g | 13% |
| Saturated fat L | 1.5 g | 7% |
| Sodium L | 257 mg | 11% |
| Total carbohydrates L | 70.3 g | 26% |
| Dietary fiber | not reported | |
| Total sugars L | 9.6 g | |
| Protein L | 6.9 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 70%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.9 gbelow the median for grains and pasta (median 8 g)
- Sugars9.6 gin the top quarter of grains and pasta (median 2.2 g)
- Fat10 gin the top quarter of grains and pasta (median 2.9 g)
- Saturated fat1.5 gabove the median for grains and pasta (median 0.53 g)
- Sodium257 mgabove the median for grains and pasta (median 132 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- NMOSQ
- Barcode
- 7758963000034
- Quantity
- 30g / 1.06oz
- Label serving
- 30 g
- Category
- Grains and Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| VitaWeat 9 grains Lunch to Go Arnott's | 411 | 12.2 g | 62.6 g | 9.6 g |
| Roasted Garlic Noodles Fly By Jing | 411 | 11.2 g | 52.3 g | 16.8 g |
| Roasted Garlic Noodles Fly By Jing | 411 | 11.2 g | 52.3 g | 16.8 g |
| Crunchy oat clusters Carman's | 411 | 8.4 g | 63.6 g | 11.8 g |
| Whole wheat risks Elite | 411 | 17.8 g | 63.3 g | 7.8 g |
| Oats Haley | 412 | 13 g | 65.7 g | 8.5 g |
| Modern Noodle ARIH | 412 | 6.9 g | 66.9 g | 13.1 g |
| Rice Puffs O’Yes | 411 | 8.8 g | 74.6 g | 8.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7758963000034. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.