quinoa barr cacao
Packaged product Grains and Pasta wipala
Quinoa barr cacao contains 397 kcal per 100 g. A serving, 1 serving, 35 g (35 g) provides about 139 kcal.
Roughly 64% of its calories come from carbohydrates, with 27% from fat and 9% from protein (estimated with general energy factors).
That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 346 kcal per 100 g across 24,518 products.
100 g provides 32% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 397 kcal | |
| Total fat L | 11.4 g | 15% |
| Saturated fat L | 5.7 g | 29% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 360 mg | 16% |
| Total carbohydrates L | 60 g | 22% |
| Dietary fiber L | 8.6 g | 31% |
| Total sugars L | 14.3 g | |
| Added sugars L | 11.4 g | 23% |
| Protein L | 8.6 g | 17% |
| Calcium L | 25.7 mg | 2% |
| Iron L | 5.7 mg | 32% |
| Potassium L | 294 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 64%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.6 gabove the median for grains and pasta (median 8 g)
- Fiber8.6 gin the top quarter of grains and pasta (median 3 g)
- Sugars14.3 gin the top quarter of grains and pasta (median 2.2 g)
- Fat11.4 gin the top quarter of grains and pasta (median 2.9 g)
- Saturated fat5.7 gin the top quarter of grains and pasta (median 0.53 g)
- Sodium360 mgabove the median for grains and pasta (median 132 mg)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- wipala
- Barcode
- 7862122600031
- Label serving
- 1 serving (35 g)
- Category
- Grains and Pasta
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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| Protein Choc Berry Aussie Oat Bar Carman’s | 397 | 18.7 g | 50.7 g | 11.3 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7862122600031. License: ODbL 1.0 (Open Food Facts). Source record dated October 14, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.