Quiche lorraine & spring onion
Packaged product Vegetables World kitchen
Quiche lorraine & spring onion contains 220 kcal per 100 g. A serving, 1 serving, 200 g (200 g) provides about 440 kcal.
Roughly 49% of its calories come from carbohydrates, with 34% from fat and 17% from protein (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 220 kcal | |
| Total fat L | 8.3 g | 11% |
| Saturated fat L | 5.5 g | 28% |
| Sodium L | 460 mg | 20% |
| Total carbohydrates L | 26.8 g | 10% |
| Dietary fiber L | 3.1 g | 11% |
| Total sugars L | 4.1 g | |
| Protein L | 9.2 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 49%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.2 gin the top quarter of vegetables (median 2.6 g)
- Fiber3.1 gabove the median for vegetables (median 2 g)
- Sugars4.1 gabove the median for vegetables (median 2.1 g)
- Fat8.3 gabove the median for vegetables (median 5.7 g)
- Saturated fat5.5 gin the top quarter of vegetables (median 1.2 g)
- Sodium460 mgabove the median for vegetables (median 339 mg)
- Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- World kitchen
- Barcode
- 96933497
- Label serving
- 1 serving (200 g)
- Category
- Vegetables
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Pissaladière Intermarché | 220 | 4.7 g | 29.2 g | 8.9 g |
| Supreme Salad Kit Dole | 220 | 3 g | 24 g | 13 g |
| Caramelized Onion & Brisket Crafted Pizza | 220 | 10 g | 28 g | 7 g |
| Onion Paneer Paratha Ashoka | 220 | 6 g | 28 g | 9 g |
| Teriyaki pepperoni McSweeneys | 220 | 11 g | 4 g | 17 g |
| Mount Olive Fratelli Beretta | 220 | 15 g | 15 g | 11 g |
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| Whole Kalamata Olives (edible Portion) Deli Originals | 220 | 2 g | 2 g | 22 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 96933497. License: ODbL 1.0 (Open Food Facts). Source record dated September 2, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.