Quiche Lorainne
Packaged product Meals and Dishes Instant Traiteur
Quiche Lorainne contains 311 kcal per 100 g.
Roughly 61% of its calories come from fat, with 25% from carbohydrates and 14% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 256 kcal per 100 g across 230 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 311 kcal | |
| Total fat L | 21 g | 27% |
| Saturated fat L | 11 g | 55% |
| Sodium L | 640 mg | 28% |
| Total carbohydrates L | 19 g | 7% |
| Dietary fiber | not reported | |
| Total sugars L | 2.3 g | |
| Protein L | 11 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 25%
- Fat 61%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gin the top quarter of meals and dishes (median 9.3 g)
- Sugars2.3 gabove the median for meals and dishes (median 2.1 g)
- Fat21 gin the top quarter of meals and dishes (median 16 g)
- Saturated fat11 gin the top quarter of meals and dishes (median 7.8 g)
- Sodium640 mgin the top quarter of meals and dishes (median 388 mg)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Instant Traiteur
- Barcode
- 3287390069450
- Category
- Lorraine quiche
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cheddar and bacon quiche Sainsbury's | 311 | 9.4 g | 18 g | 22.2 g |
| Quiche Lorraine The Fresh Market | 309 | 11 g | 19.1 g | 20.6 g |
| Quiche Lorraine Valpibio | 314 | 9.7 g | 26 g | 18 g |
| Quiche Lorraine Tradition Tempé | 307 | 9.9 g | 14 g | 24 g |
| Quiche Lorraine Mix Buffet | 316 | 11 g | 20 g | 21 g |
| Quiche lorraine Whole Foods Market | 317 | 9.9 g | 20.4 g | 21.1 g |
| Part de quiche lorraine Intermarche | 303 | 11 g | 17 g | 21 g |
| Quiche Lorraine Rachel's | 319 | 16 g | 14 g | 22 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3287390069450. License: ODbL 1.0 (Open Food Facts). Source record dated March 13, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.