Queso tierno en lonchas

Packaged product Dairy and Eggs Unide

Queso tierno en lonchas contains 379 kcal per 100 g.

Roughly 74% of its calories come from fat, with 25% from protein and 1% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 333 kcal per 100 g across 12,820 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Queso tierno en lonchas by Unide, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
379kcal per 100 g
23 gprotein
1 gcarbohydrates
31 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 379 kcal
Total fat L 31 g 40%
Saturated fat L 20 g 100%
Sodium L 680 mg 30%
Total carbohydrates L 1 g 0.4%
Dietary fiber not reported
Total sugars L 0.5 g
Added sugars L 0 g 0%
Protein L 23 g 46%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25%Carbohydrates: 1%Fat: 74%379kcal / 100 g
  • Protein 25%
  • Carbohydrates 1%
  • Fat 74%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein23 gabove the median for dairy and eggs (median 21.4 g)
  • Fat31 gabove the median for dairy and eggs (median 26.3 g)
  • Saturated fat20 gin the top quarter of dairy and eggs (median 17 g)
  • Sodium680 mgabove the median for dairy and eggs (median 643 mg)
  • Protein per 100 kcal6.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Unide
Barcode
8423086022315
Quantity
150 g
Category
Cheeses
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Leche pasteurizada de vaca (min. 60%), leche pasteurizada de oveja (min. 15%), leche pasteurizada de cabra (min.10%), sal, coagulante microbiano, fermentos lácticos y conservador E-252. País de ordeño: UE. Pals de transformación: España.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkSalt

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Queso Tierno Cortadas El Ventero 379 21 g 1.8 g 32 g
sir sirana gligora 379 24 g 1 g 31 g
El Ventero Tierno El Ventero 379 21 g 1.8 g 32 g
Queso Neno neno 379 20.1 g 3.4 g 31.7 g
Queso tierno El Ventero 379 21 g 1.8 g 32 g
Queso mezcla semicurado Carrefour 379 24 g 1 g 31 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8423086022315. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Queso tierno en lonchas?

100 g of Queso tierno en lonchas has 379 kcal.

Is Queso tierno en lonchas high in protein?

Queso tierno en lonchas contains 23 g of protein per 100 g (46% of the 50 g Daily Value). About 25% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 21.4 g).

How many carbs are in Queso tierno en lonchas?

Queso tierno en lonchas has 1 g of total carbohydrates per 100 g, including 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Queso tierno en lonchas?

Queso tierno en lonchas contains 31 g of fat per 100 g, of which 20 g is saturated (100% of the Daily Value).

How much sodium is in Queso tierno en lonchas?

100 g contains 680 mg of sodium, 30% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 28, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.