Queso rallado 4 quesos

Packaged product Dairy and Eggs Hacendado

Queso rallado 4 quesos contains 352 kcal per 100 g. A serving, 49 g (49 g) provides about 172 kcal.

Roughly 72% of its calories come from fat, with 28% from protein and 0% from carbohydrates (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (360 kcal per 100 g).

100 g provides 60% of the Daily Value for calcium, 55% of the Daily Value for Vitamin B12 and 44% of the Daily Value for phosphorus.

The values are as declared on the product label and entered by Open Food Facts contributors.

Queso rallado 4 quesos by Hacendado, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
352kcal per 100 g
25 gprotein
0 gcarbohydrates
28 gfat
172kcal in serving, 49 g (49 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 352 kcal
Total fat L 28 g 36%
Saturated fat L 19 g 95%
Cholesterol L 98.9 mg 33%
Sodium L 680 mg 30%
Total carbohydrates L 0 g 0%
Dietary fiber L 0 g 0%
Total sugars L 0.04 g
Added sugars L 0 g 0%
Protein L 25 g 50%
Vitamin A L 232 µg26%
Vitamin C L 0.003 mg0%
Vitamin D L 0.42 µg2%
Vitamin E L 0.64 mg4%
Thiamin (B1) L 0.034 mg3%
Riboflavin (B2) L 0.44 mg34%
Niacin (B3) L 0.12 mg0.7%
Pantothenic acid (B5) L 0.37 mg7%
Vitamin B6 L 0.072 mg4%
Folate (B9) L 22.7 µg6%
Vitamin B12 L 1.3 µg55%
Calcium L 784 mg60%
Iron L 0.18 mg1%
Magnesium L 37.4 mg9%
Phosphorus L 548 mg44%
Potassium L 96.8 mg2%
Zinc L 3.5 mg32%
Copper L 0.05 mg6%
Manganese L 0.032 mg1%
Selenium L 7.8 µg14%
Iodine L 24.6 µg16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 28%Fat: 72%352kcal / 100 g
  • Protein 28%
  • Fat 72%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium60%Vitamin B1255%Phosphorus44%Riboflavin (B2)34%Zinc32%Vitamin A26%Iodine16%Selenium14%Magnesium9%Pantothenic acid (B5)7%

Nutritional insights

  • Sugars0.04 gbelow the median for dairy and eggs (median 0.1 g)
  • Fat28 gabove the median for dairy and eggs (median 27 g)
  • Saturated fat19 gabove the median for dairy and eggs (median 17.9 g)
  • Sodium680 mgabove the median for dairy and eggs (median 643 mg)
  • Protein per 100 kcal7.1 gprotein density, useful for comparing foods with different calorie levels
  • Water38.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Carotenoids (1)
Beta-carotene L91.3 µg
Other components (2)
Water L38.7 g
Alcohol L0 g

Product details

Brand
Hacendado
Barcode
8480000512383
Quantity
180 g
Label serving
49 g
Category
Grated cheese
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

45% emmental cheese (pasteurized cow's milk, salt, lactic ferments, coagulant, hardener (calcium chloride)), 30% cheddar cheese (pesteurized cow's milk, salt, coagulant, lactic ferments, color (e 160b(ii)), hardener (calcium chloride)), 20% gouda cheese (pasteurized cow's milk, salt, lactic ferments, coagulant, hardener (calcium chloride)), 5% mature cheese (pasteurized cow's, goat's and sheep's milk, salt, hardener (calcium chloride), coagulant, lactic ferments, preservative (e 202)), anti-caking agent (starch), particular for pizza, au gratins and pasta, gluten-free, country of origin: eu, country of processing: eu store cold at 1 °c - 8 °c,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkSalt

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Queso rallado Emmental Gourmet 352 23 g 4.2 g 27 g
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Ser królewski Sierpc 352 26 g 1.2 g 27 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8480000512383. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Queso rallado 4 quesos?

100 g of Queso rallado 4 quesos has 352 kcal. Serving, 49 g (49 g): about 172 kcal.

Is Queso rallado 4 quesos high in protein?

Queso rallado 4 quesos contains 25 g of protein per 100 g (50% of the 50 g Daily Value), or 12.3 g in serving, 49 g (49 g). About 28% of its calories come from protein.

How many carbs are in Queso rallado 4 quesos?

Queso rallado 4 quesos has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0.04 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Queso rallado 4 quesos?

Queso rallado 4 quesos contains 28 g of fat per 100 g, of which 19 g is saturated (95% of the Daily Value).

What vitamins and minerals does Queso rallado 4 quesos contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (60% DV), Vitamin B12 (55% DV), phosphorus (44% DV), Riboflavin (B2) (34% DV) and zinc (32% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Queso rallado 4 quesos?

100 g contains 680 mg of sodium, 30% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.