Queso de cabra tierno
Packaged product Dairy and Eggs El Tofio
Queso de cabra tierno contains 349 kcal per 100 g.
Roughly 72% of its calories come from fat, with 23% from protein and 5% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 297 kcal per 100 g across 884 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 349 kcal | |
| Total fat L | 27.9 g | 36% |
| Saturated fat L | 20 g | 100% |
| Sodium L | 368 mg | 16% |
| Total carbohydrates L | 4.1 g | 1% |
| Dietary fiber | not reported | |
| Total sugars L | 1.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 20.4 g | 41% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 5%
- Fat 72%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20.4 gabove the median for dairy and eggs (median 18 g)
- Sugars1.4 gabove the median for dairy and eggs (median 0.8 g)
- Fat27.9 gabove the median for dairy and eggs (median 24 g)
- Saturated fat20 gabove the median for dairy and eggs (median 17 g)
- Sodium368 mgin the lowest quarter of dairy and eggs (median 520 mg)
- Protein per 100 kcal5.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- El Tofio
- Barcode
- 8424751441486
- Quantity
- 300g
- Category
- Goat cheeses
- Packaging
- fresh
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Leche* entera pasteuri - zada de cabra, cuajo, estabilizante: cloruro cálcico; fermentos lácticos y sal. *Origen de la leche: Canarias, Es - paña. Corteza no comestible. Conser - var en refrigeración.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ziegenkäse mit Bockshornklee Penny-Markt | 349 | 22 g | 0 g | 29 g |
| Queso de cabra tierno ahumado el tofio | 349 | 20.4 g | 4.1 g | 27.9 g |
| Ziegenkäse mit Bockshornklee Penny | 349 | 22 g | 0 g | 29 g |
| Fleur Rouge Lidl | 349 | 17 g | 0 g | 31 g |
| Ziegenkäse in Scheiben Edeka | 349 | 22 g | 0 g | 29 g |
| queso de mezcla tierno Quesos Campostera | 349 | 22.9 g | 2.1 g | 27.7 g |
| Ziegenkäse ja! | 349 | 22 g | 0 g | 29 g |
| Queso de cabra tierno El Tofio | 349 | 20.4 g | 4.1 g | 27.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8424751441486. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.