Queso crema
Packaged product Dairy and Eggs Colún
Queso crema contains 238 kcal per 100 g. A serving, 1 tsp, 15 g (15 g) provides about 36 kcal.
Roughly 66% of its calories come from fat, with 27% from protein and 7% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 214 kcal per 100 g across 1,657 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 238 kcal | |
| Total fat L | 17.5 g | 22% |
| Saturated fat L | 11.2 g | 56% |
| Trans fat L | 0.75 g | |
| Sodium | not reported | |
| Total carbohydrates L | 4.2 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 0.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 16 g | 32% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 7%
- Fat 66%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16 gin the top quarter of dairy and eggs (median 7.1 g)
- Sugars0.5 gin the lowest quarter of dairy and eggs (median 3.3 g)
- Fat17.5 gbelow the median for dairy and eggs (median 17.8 g)
- Saturated fat11.2 gbelow the median for dairy and eggs (median 11.5 g)
- Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 5.1 g |
|---|---|
| Polyunsaturated fat L | 0.44 g |
Product details
- Brand
- Colún
- Barcode
- 7802920465104
- Quantity
- 100.0 g
- Label serving
- 1 tsp (15 g)
- Category
- Cream cheeses
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Quesos seleccionados (Leche pasteurizada fortificada con vitamina D3, cultivos lacteos seleccionados, cloruro de calcio, sal, nitrato de sodio y cuajo), agua, mantequilla, fosfatos y polifosfatos de sodio, salame (proteina de soya), morron, condimento salame (especias de pimienta, cilantro, ajo y saborizantes naturales), sorbato de potasio, acido citrico, colorante natural Annato y nisina
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Serek Almette z ziołami Almette | 238 | 7 g | 3.1 g | 22 g |
| Goldessa naturel Milbona | 238 | 5.5 g | 3 g | 22.5 g |
| Frischkäsezubereitung Exquisa | 238 | 5.5 g | 3 g | 22.5 g |
| Der Sahnige Exquisa | 238 | 5.5 g | 3 g | 22.5 g |
| Cremoso Klassik der Cremige Gutes Land | 238 | 5.5 g | 3 g | 22.5 g |
| Almette Cream Cheese Z Ziołami Hochland | 238 | 7 g | 3.1 g | 22 g |
| Spreadable cream cheese Kiri | 238 | 9.5 g | 5 g | 20 g |
| Frischkäse Zubereitung Natur S Budget | 238 | 5.5 g | 3 g | 23 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7802920465104. License: ODbL 1.0 (Open Food Facts). Source record dated April 7, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.