Queijo de Cabra Curado

Packaged product Dairy and Eggs Continente

Queijo de Cabra Curado contains 362 kcal per 100 g.

Roughly 75% of its calories come from fat, with 21% from protein and 3% from carbohydrates (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (333 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Queijo de Cabra Curado by Continente, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
362kcal per 100 g
19 gprotein
3 gcarbohydrates
30 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 362 kcal
Total fat L 30 g 38%
Saturated fat L 25 g 125%
Sodium L 312 mg 14%
Total carbohydrates L 3 g 1%
Dietary fiber not reported
Total sugars L 1.4 g
Added sugars L 0 g 0%
Protein L 19 g 38%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21%Carbohydrates: 3%Fat: 75%362kcal / 100 g
  • Protein 21%
  • Carbohydrates 3%
  • Fat 75%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein19 gbelow the median for dairy and eggs (median 21.4 g)
  • Sugars1.4 gabove the median for dairy and eggs (median 0.5 g)
  • Fat30 gabove the median for dairy and eggs (median 26.3 g)
  • Saturated fat25 gin the top quarter of dairy and eggs (median 17 g)
  • Sodium312 mgin the lowest quarter of dairy and eggs (median 643 mg)
  • Protein per 100 kcal5.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Continente
Barcode
5601312126461
Category
Cheeses
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

_Leite_ de cabra cru (Origem: Portugal), coalho e sal. Feito com leite cru. Casca não comestível.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkSalt

Similar products

FoodCaloriesProteinCarbsFat
Queso Tierno Entrepinares Entrepinares 362 20 g 0.7 g 31 g
Suedo de mezcla madurado Entrepinares 362 20 g 0.7 g 31 g
Bergader Bergbauernkäse Bergader 362 25.3 g 0 g 29 g
BRUGGE jong blokjes BRUGGE 362 24 g 0 g 30 g
Queso tierno Entrepinares 362 20 g 0.7 g 31 g
Bergader Almkäse Bergader 362 25.3 g 0 g 29 g
Queso tierno Entrepinares 362 20 g 0.7 g 31 g
Queso tierno Entrepinares 362 20 g 7 g 31 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5601312126461. License: ODbL 1.0 (Open Food Facts). Source record dated March 23, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Queijo de Cabra Curado?

100 g of Queijo de Cabra Curado has 362 kcal.

Is Queijo de Cabra Curado high in protein?

Queijo de Cabra Curado contains 19 g of protein per 100 g (38% of the 50 g Daily Value). About 21% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 21.4 g).

How many carbs are in Queijo de Cabra Curado?

Queijo de Cabra Curado has 3 g of total carbohydrates per 100 g, including 1.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Queijo de Cabra Curado?

Queijo de Cabra Curado contains 30 g of fat per 100 g, of which 25 g is saturated (125% of the Daily Value).

How much sodium is in Queijo de Cabra Curado?

100 g contains 312 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 23, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.