Queijo cottage
Packaged product Dairy and Eggs Matinal
Queijo cottage contains 100 kcal per 100 g. A serving, 100 g (100 g) provides about 100 kcal.
Roughly 50% of its calories come from protein, with 35% from fat and 15% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (92 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 100 kcal | |
| Total fat L | 4 g | 5% |
| Saturated fat L | 2.7 g | 14% |
| Sodium L | 315 mg | 14% |
| Total carbohydrates L | 3.8 g | 1% |
| Dietary fiber | not reported | |
| Total sugars L | 3.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 13 g | 26% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 50%
- Carbohydrates 15%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13 gin the top quarter of dairy and eggs (median 12 g)
- Sugars3.8 gin the top quarter of dairy and eggs (median 2.5 g)
- Saturated fat2.7 gabove the median for dairy and eggs (median 2.5 g)
- Sodium315 mgabove the median for dairy and eggs (median 280 mg)
- Protein per 100 kcal13 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Matinal
- Barcode
- 5603722520785
- Quantity
- 180 g
- Label serving
- 100 g
- Category
- Plain cottage cheeses
- Packaging
- Plastic,pot,en:pp-polypropylene,Tray
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Körniger Frischkäse Dennree | 100 | 13 g | 3.5 g | 4 g |
| Garant Cottage Cheese Naturell Axfood | 100 | 13 g | 1.8 g | 4 g |
| Cottage Cheese naturell ICA | 100 | 13 g | 1.8 g | 4 g |
| Cottage cheese Züger | 100 | 12.5 g | 3.5 g | 4 g |
| Serek wiejski klasyczny Delikate | 101 | 11 g | 3 g | 5 g |
| Serek wiejski klasyczny Delikate | 99 | 11 g | 2.5 g | 5 g |
| łaciaty SEREK WIEJSKI MLEKPOL | 99 | 11 g | 2.5 g | 5 g |
| Serek wiejski Delikate | 99 | 11 g | 2.5 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Queijo cottage?
100 g of Queijo cottage has 100 kcal. Serving, 100 g (100 g): about 100 kcal.
Is Queijo cottage high in protein?
Queijo cottage contains 13 g of protein per 100 g (26% of the 50 g Daily Value), or 13 g in serving, 100 g (100 g). About 50% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 12 g).
How many carbs are in Queijo cottage?
Queijo cottage has 3.8 g of total carbohydrates per 100 g, including 3.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Queijo cottage?
Queijo cottage contains 4 g of fat per 100 g, of which 2.7 g is saturated (14% of the Daily Value).
How much sodium is in Queijo cottage?
100 g contains 315 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 12, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5603722520785. License: ODbL 1.0 (Open Food Facts). Source record dated July 12, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.