Matinal nutrition facts
9 Matinal products with label nutrition data. On average they contain 143 kcal, 3.7 g of sugars and 6 g of protein per 100 g. Most are in queijos frescos de longa duração, semi-skimmed milks and salted butters.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Queijo Fresco Magro | 53 | 11 g | 3.6 g | 0 g |
| Leite magro sem lactose | 63 | 5.7 g | 8.7 g | 0.87 g |
| Queijo Fresco | 184 | 11 g | 3 g | 14 g |
| Queijo Fresco Meio-Gordo | 164 | 11 g | 3 g | 12 g |
| extra light | 214 | 0.3 g | 8.1 g | 20 g |
| Leite Seleccionado Magro | 35 | 3.4 g | 5 g | 0.15 g |
| Leite Seleccionado Meio-Gordo | 48 | 3.4 g | 4.9 g | 1.6 g |
| Manteiga Magra | 384 | 1.8 g | 1.9 g | 41 g |
| Queijo Fresco Cremoso Light | 143 | 6 g | 2.5 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.