Quark creme

Packaged product Dairy and Eggs Gut & Günstig

Quark creme contains 128 kcal per 100 g.

Roughly 43% of its calories come from carbohydrates, with 39% from fat and 18% from protein (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 214 kcal per 100 g across 1,657 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Quark creme by Gut & Günstig, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
128kcal per 100 g
5.5 gprotein
13.5 gcarbohydrates
5.5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 128 kcal
Total fat L 5.5 g 7%
Saturated fat L 3.8 g 19%
Sodium L 360 mg 16%
Total carbohydrates L 13.5 g 5%
Dietary fiber not reported
Total sugars L 13 g
Added sugars L 10.5 g 21%
Protein L 5.5 g 11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18%Carbohydrates: 43%Fat: 39%128kcal / 100 g
  • Protein 18%
  • Carbohydrates 43%
  • Fat 39%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5.5 gin the lowest quarter of dairy and eggs (median 7.1 g)
  • Sugars13 gin the top quarter of dairy and eggs (median 3.3 g)
  • Fat5.5 gbelow the median for dairy and eggs (median 17.8 g)
  • Saturated fat3.8 gbelow the median for dairy and eggs (median 11.5 g)
  • Sodium360 mgabove the median for dairy and eggs (median 320 mg)
  • Protein per 100 kcal4.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Gut & Günstig
Barcode
4311596466788
Quantity
200g
Category
Cream cheeses
Packaging
pot
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Frischkäse, Magermilchjoghurt, Erdbeerzubereitung (Erdbeeren, modifizierte Stärke, Glukose-Fructose-Sirup, färbendes Lebensmittel: Rote-Bete-Saftkonzentrat, Karottenkonzentrat; Verdickungsmittel: Pektine, Guarkernmehl; natürliches Aroma, Säureregulator: Calciumcitrate, Natriumcitrate), Zucker.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar

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Fromage blanc aux fruits Mamie Nova 128 5.1 g 13 g 6.1 g
Feine Quarkcreme Milram 128 5.5 g 13.5 g 5.5 g
feine Quark-Creme Kirsche frija 128 5.5 g 14 g 5.5 g
Cremig & Quarkig Weihenstephan 129 5.5 g 13.8 g 5.4 g
Zuivel spread cremette naturel Zuivel 129 8.1 g 2.8 g 9.4 g
Philadelphia Grillad Paprika Philadelphia 129 6.3 g 5 g 9 g
Creme de queijo tipo quark com preparado de coco batavo 129 6 g 13 g 5.9 g
Quarkiger Genuss - Vanille Edeka 127 6 g 13 g 5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4311596466788. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Quark creme?

100 g of Quark creme has 128 kcal.

How much protein is in Quark creme?

Quark creme contains 5.5 g of protein per 100 g (11% of the 50 g Daily Value). About 18% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 7.1 g).

How many carbs are in Quark creme?

Quark creme has 13.5 g of total carbohydrates per 100 g, including 13 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Quark creme?

Quark creme contains 5.5 g of fat per 100 g, of which 3.8 g is saturated (19% of the Daily Value).

How much sodium is in Quark creme?

100 g contains 360 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 25, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.