QRACKERS Cracker Protein
Packaged product Bread and Baked Goods QRACKERS
QRACKERS Cracker Protein contains 500 kcal per 100 g.
Roughly 59% of its calories come from fat, with 28% from protein and 13% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 438 kcal per 100 g across 10 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 31 g | 40% |
| Saturated fat L | 3.7 g | 19% |
| Sodium L | 160 mg | 7% |
| Total carbohydrates L | 16 g | 6% |
| Dietary fiber L | 16 g | 57% |
| Total sugars L | 1.5 g | |
| Protein L | 33 g | 66% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28%
- Carbohydrates 13%
- Fat 59%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein33 gin the top quarter of bread and baked goods (median 12 g)
- Fiber16 gin the top quarter of bread and baked goods (median 5.4 g)
- Sugars1.5 gin the lowest quarter of bread and baked goods (median 2 g)
- Fat31 gin the top quarter of bread and baked goods (median 13.5 g)
- Saturated fat3.7 gin the top quarter of bread and baked goods (median 1.7 g)
- Sodium160 mgin the lowest quarter of bread and baked goods (median 600 mg)
- Protein per 100 kcal6.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- QRACKERS
- Barcode
- 8718215838357
- Quantity
- 102g
- Category
- Kruidenierswaren/Droge voeding
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| BONI crackers meerzaden BONI | 457 | 12 g | 59 g | 17 g |
| N.A! rice cracker sea salt N.A! | 444 | 6.9 g | 82 g | 8 g |
| Tuc bake rolls Mini Tuc | 442 | 12 g | 63 g | 15 g |
| Bake Rolls Mini Tuc | 442 | 12 g | 63 g | 15 g |
| Crackers aux olives BONI | 434 | 10 g | 68 g | 13 g |
| LU Mini Crackers Naturel LU | 430 | 11 g | 68 g | 12 g |
| Spelt-crackers BONI | 430 | 15 g | 58 g | 14 g |
| CASA MILO Crackers Sfoglie Rosemary CASA MILO | 418 | 11 g | 72 g | 9.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8718215838357. License: ODbL 1.0 (Open Food Facts). Source record dated September 19, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.