Pur filet de poulet

Packaged product Poultry Aoste

Pur filet de poulet contains 100 kcal per 100 g. A serving, 1 slice, 20 g (20 g) provides about 20 kcal.

Roughly 80% of its calories come from protein, with 11% from fat and 10% from carbohydrates (estimated with general energy factors).

That is close to the median for poultry on FoodFactly (106 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Pur filet de poulet by Aoste, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
100kcal per 100 g
20 gprotein
2.4 gcarbohydrates
1.2 gfat
20kcal in serving, 1 slice, 20 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 100 kcal
Total fat L 1.2 g 2%
Saturated fat L 0.4 g 2%
Cholesterol L 0 mg 0%
Sodium L 629 mg 27%
Total carbohydrates L 2.4 g 0.9%
Dietary fiber L 0.6 g 2%
Total sugars L 1.1 g
Added sugars L 97.3 g 195%
Protein L 20 g 40%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin D L 0 µg0%
Vitamin E L 0 mg0%
Thiamin (B1) L 0 mg0%
Riboflavin (B2) L 0.019 mg1%
Niacin (B3) L 0 mg0%
Pantothenic acid (B5) L 0 mg0%
Vitamin B6 L 0 mg0%
Folate (B9) L 0 µg0%
Vitamin B12 L 0 µg0%
Calcium L 3.6 mg0.3%
Iron L 0.075 mg0.4%
Magnesium L 1.6 mg0.4%
Phosphorus L 0 mg0%
Potassium L 13.1 mg0.3%
Zinc L 0.02 mg0.2%
Copper L 0.005 mg0.6%
Manganese L 0.006 mg0.3%
Selenium L 4.9 µg9%
Iodine L 0.29 µg0.2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 80%Carbohydrates: 10%Fat: 11%100kcal / 100 g
  • Protein 80%
  • Carbohydrates 10%
  • Fat 11%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Selenium9%Riboflavin (B2)1%Copper0.6%Iron0.4%Magnesium0.4%Potassium0.3%Calcium0.3%Manganese0.3%Iodine0.2%Zinc0.2%

Nutritional insights

  • Protein20 gbelow the median for poultry (median 21 g)
  • Fiber0.6 gin the top quarter of poultry (median 0.052 g)
  • Sugars1.1 gin the top quarter of poultry (median 0.71 g)
  • Fat1.2 gin the lowest quarter of poultry (median 2 g)
  • Saturated fat0.4 gin the lowest quarter of poultry (median 0.6 g)
  • Sodium629 mgbelow the median for poultry (median 720 mg)
  • Protein per 100 kcal20 gprotein density, useful for comparing foods with different calorie levels
  • Water0.17 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Carotenoids (1)
Beta-carotene L0 µg
Other components (2)
Water L0.17 g
Alcohol L0 g

Product details

Brand
Aoste
Barcode
5411761363177
Quantity
120 g
Label serving
1 slice (20 g)
Category
Cooked chicken breast slices
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

dextrose, sucre, arôme, phosphate, épaississant: carraghenane potassium, acide citrique; antioxydant

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar

Similar products

FoodCaloriesProteinCarbsFat
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Blanc de poulet smoky Coop Prix Garantie 100 22 g 1.2 g 0.8 g
Blanc de poulet cuit à l'étouffée Saint Alby 100 21 g 0.9 g 1.4 g
Blanc de Poulet Nature Sans Nitrite Fleury Michon 100 21 g 0.5 g 1.6 g
Blanc de poulet Fleury michon 100 21 g 0.5 g 1.6 g
Blanc de poulet halal Fleury Michon 100 21 g 1.3 g 1.7 g
Blanc de poulet Fleury Michon 100 21 g 0.5 g 1.6 g
Blanc de Poulet U 100 22 g 0.6 g 1.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5411761363177. License: ODbL 1.0 (Open Food Facts). Source record dated April 28, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Pur filet de poulet?

100 g of Pur filet de poulet has 100 kcal. Serving, 1 slice, 20 g (20 g): about 20 kcal.

Is Pur filet de poulet high in protein?

Pur filet de poulet contains 20 g of protein per 100 g (40% of the 50 g Daily Value), or 4 g in serving, 1 slice, 20 g (20 g). About 80% of its calories come from protein. Compared with other poultry, that is below the median (median 21 g).

How many carbs are in Pur filet de poulet?

Pur filet de poulet has 2.4 g of total carbohydrates per 100 g, including 0.6 g of fiber and 1.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pur filet de poulet?

Pur filet de poulet contains 1.2 g of fat per 100 g, of which 0.4 g is saturated (2% of the Daily Value).

How much sodium is in Pur filet de poulet?

100 g contains 629 mg of sodium, 27% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 28, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.