Punte di Asparagi
Packaged product Beverages Conad
Punte di Asparagi contains 21 kcal per 100 g.
Roughly 57% of its calories come from protein, with 43% from carbohydrates and 0% from fat (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (18 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 21 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 2 g | 0.7% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 1.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2.6 g | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 57%
- Carbohydrates 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.6 gin the top quarter of beverages (median 1.9 g)
- Fiber1.2 gbelow the median for beverages (median 1.5 g)
- Sugars1.3 gabove the median for beverages (median 1.1 g)
- Fat0 gin the lowest quarter of beverages (median 0.2 g)
- Sodium0 mgin the lowest quarter of beverages (median 284 mg)
- Protein per 100 kcal12.4 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Punte di asparagi.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| asparagi Simens | 21 | 2.6 g | 2 g | 0.1 g |
| Stangen-Spargel Kaufland | 21 | 1.9 g | 2 g | 0.2 g |
| Stangenspargel Gut&Günstig | 21 | 1.9 g | 2 g | 0.2 g |
| Asparagus Sam’s Club Fresh Asparagus Hand Selected And Trimmed | 21 | 2.1 g | 4.2 g | 0 g |
| Asparagus Gourmet trading company | 21 | 2.1 g | 4.2 g | 0 g |
| Asparagus Shore Fresh | 22 | 2.2 g | 4.3 g | 0 g |
| Fresh Asparagus Kimsa | 22 | 2.2 g | 5.4 g | 0 g |
| Organic asparagus JMB Organics | 22 | 2.2 g | 5.4 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8003170048157. License: ODbL 1.0 (Open Food Facts). Source record dated October 9, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.