How many calories are in Pumpkin Spice Almonds?

100 g of Pumpkin Spice Almonds has 515 kcal. Serving, 0.25 cup, 33 g (33 g): about 170 kcal.

Is Pumpkin Spice Almonds high in protein?

Pumpkin Spice Almonds contains 15.2 g of protein per 100 g (30% of the 50 g Daily Value), or 5 g in serving, 0.25 cup, 33 g (33 g). About 11% of its calories come from protein. Compared with other snacks, that is above the median (median 7.5 g).

How many carbs are in Pumpkin Spice Almonds?

Pumpkin Spice Almonds has 39.4 g of total carbohydrates per 100 g, including 9.1 g of fiber and 24.2 g of sugars.

How much fat is in Pumpkin Spice Almonds?

Pumpkin Spice Almonds contains 39.4 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).

What vitamins and minerals does Pumpkin Spice Almonds contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (14% DV), iron (12% DV) and Vitamin A (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pumpkin Spice Almonds?

100 g contains 394 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated October 18, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Pumpkin Spice Almonds

Packaged product Snacks Wegmans

Pumpkin Spice Almonds contains 515 kcal per 100 g. A serving, 0.25 cup, 33 g (33 g) provides about 170 kcal.

Roughly 62% of its calories come from fat, with 28% from carbohydrates and 11% from protein (estimated with general energy factors).

That is more energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.

100 g provides 14% of the Daily Value for calcium, 12% of the Daily Value for iron and 10% of the Daily Value for Vitamin A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

515kcal per 100 g

15.2 gprotein

39.4 gcarbohydrates

39.4 gfat

170kcal in serving, 0.25 cup, 33 g (33 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	515 kcal
Total fat L	39.4 g	51%
Saturated fat L	3 g	15%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	394 mg	17%
Total carbohydrates L	39.4 g	14%
Dietary fiber L	9.1 g	33%
Total sugars L	24.2 g
Protein L	15.2 g	30%
Vitamin A L	90.9 µg	10%
Vitamin C L	0 mg	0%
Calcium L	182 mg	14%
Iron L	2.2 mg	12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 11%
Carbohydrates 28%
Fat 62%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein15.2 gabove the median for snacks (median 7.5 g)
Fiber9.1 gin the top quarter of snacks (median 4 g)
Sugars24.2 gin the top quarter of snacks (median 4.5 g)
Fat39.4 gin the top quarter of snacks (median 20.9 g)
Saturated fat3 gbelow the median for snacks (median 3.6 g)
Sodium394 mgbelow the median for snacks (median 424 mg)
Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)

Vitamin A, IU L	303 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	515 kcal	515 kcal
Protein	15.2 g	15.2 g
Carbohydrates	39.4 g	39.4 g
Fat	39.4 g	39.4 g
Fiber	9.1 g	9.1 g
Sugars	24.2 g	24.2 g
Sodium	394 mg	394 mg

Product details

Brand: Wegmans
Barcode: 0077890388075
Label serving: 0.25 cup (33 g)
Category: Snacks
Nutri-Score: D as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Almonds, sugar, corn syrup, contains less than 2% of the following: pumpkin powder, spices, salt, butter (cream, [milk], salt), sunflower lecithin, expeller pressed sunflower oil, spice extractives, natural flavor, baking soda (sodium bicarbonate).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Almond Sugar Salt Butter Sunflower oil Cream

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 1873949. License: CC0 1.0 (U.S. public domain). Source record dated May 7, 2018. Imported November 6, 2026.
Open Food Facts, record 0077890388075. License: ODbL 1.0 (Open Food Facts). Source record dated October 18, 2022. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.