Pumpkin Soup
Packaged product Soups and Sauces Marqt
Pumpkin Soup contains 35 kcal per 100 g. A serving, 250 ml (250 g) provides about 88 kcal.
Roughly 58% of its calories come from fat, with 35% from carbohydrates and 7% from protein (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 59 kcal per 100 g across 3,287 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 35 kcal | |
| Total fat L | 2.2 g | 3% |
| Saturated fat L | 1 g | 5% |
| Sodium L | 240 mg | 10% |
| Total carbohydrates L | 3 g | 1% |
| Dietary fiber L | 0.7 g | 3% |
| Total sugars L | 1.3 g | |
| Protein L | 0.6 g | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 35%
- Fat 58%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.6 gin the lowest quarter of soups and sauces (median 2.4 g)
- Fiber0.7 gbelow the median for soups and sauces (median 1 g)
- Sugars1.3 gbelow the median for soups and sauces (median 1.7 g)
- Fat2.2 gabove the median for soups and sauces (median 1.8 g)
- Saturated fat1 gabove the median for soups and sauces (median 0.41 g)
- Sodium240 mgin the lowest quarter of soups and sauces (median 314 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Biologische pompoensoep met crème fraîche en saffraan Ingrediënten: groentebouillon* (water, knolselderij, bleekselden wortel, ui*, knoflook*, laurier*, peper*, koriander*, jeneverbessen*), 24% pompoen*, aardappel*, ui*, wortel*, 3,5% crème fraîche (melk), sinaasappelsap*, olijfolie*, zout, sinaasappelzeste*, chilipeper*, 0,03% saffraan** van biologische oorsprong. Kan gluten, soja, mosterd en schaaldieren bevatten. Bewaaradvies: gekoeld bewaren bij max. 7°C. Ten minste houdbaar tot: zie onderkant. Gekookt door Marqt keuken voor Marqt Kempkens 1000, 5465 PR Veghel (NL), www.margt.nl NL-BIO-01 EU/non-EU apra
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Cream
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8711521144495. License: ODbL 1.0 (Open Food Facts). Source record dated January 19, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.