Pumpkin Muffins
Packaged product Bread and Baked Goods The Bakery
Pumpkin Muffins contains 355 kcal per 100 g. A serving, 1 muffin, 93 g (93 g) provides about 330 kcal.
Roughly 60% of its calories come from carbohydrates, with 36% from fat and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 355 kcal | |
| Total fat L | 14 g | 18% |
| Saturated fat L | 2.7 g | 13% |
| Cholesterol L | 53.8 mg | 18% |
| Sodium L | 301 mg | 13% |
| Total carbohydrates L | 52.7 g | 19% |
| Dietary fiber L | 1.1 g | 4% |
| Total sugars L | 31.2 g | |
| Added sugars L | 25.8 g | 52% |
| Protein L | 3.2 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 60%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.2 gin the lowest quarter of bread and baked goods (median 8.1 g)
- Fiber1.1 gin the lowest quarter of bread and baked goods (median 2.4 g)
- Sugars31.2 gin the top quarter of bread and baked goods (median 4 g)
- Fat14 gabove the median for bread and baked goods (median 7.1 g)
- Saturated fat2.7 gabove the median for bread and baked goods (median 1.6 g)
- Sodium301 mgbelow the median for bread and baked goods (median 403 mg)
- Protein per 100 kcal0.91 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- The Bakery
- Barcode
- 0049705003905
- Label serving
- 1 muffin (93 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pita Bread GourME | 355 | 14.5 g | 71 g | 1.6 g |
| Pumpkin Muffin Market Basket | 355 | 3.2 g | 52.7 g | 14 g |
| Tootsie Rolls Tootsie | 355 | 0 g | 71 g | 8.1 g |
| tootsie roll 275 peices Tootsie | 355 | 0 g | 71 g | 8.1 g |
| Miss Birdie Wheat Crackers Miss Birdie | 355 | 6.5 g | 51.6 g | 14.5 g |
| Tootsie Roll Midgees Tootsie | 355 | 0 g | 71 g | 8.1 g |
| Classic Cinnamon Rolls Magnolia Table | 355 | 5.6 g | 51.6 g | 15.3 g |
| Lebanese Bread The Gold Bakery Gold Coast | 355 | 11.3 g | 72 g | 1.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0049705003905. License: ODbL 1.0 (Open Food Facts). Source record dated September 6, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.