Pumpkin Muffin
Packaged product Bread and Baked Goods Roche Bros
Pumpkin Muffin contains 46 kcal per 100 g. A serving, 1 slice, 523 g (523 g) provides about 240 kcal.
Roughly 51% of its calories come from carbohydrates, with 44% from fat and 5% from protein (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 45.9 kcal | |
| Total fat L | 2.3 g | 3% |
| Saturated fat L | 0.48 g | 2% |
| Trans fat L | 0 g | |
| Cholesterol L | 8.6 mg | 3% |
| Sodium L | 28.7 mg | 1% |
| Total carbohydrates L | 5.9 g | 2% |
| Dietary fiber L | 0.19 g | 0.7% |
| Total sugars L | 3.3 g | |
| Added sugars L | 2.9 g | 6% |
| Protein L | 0.57 g | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 51%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.57 gin the lowest quarter of bread and baked goods (median 8.1 g)
- Fiber0.19 gin the lowest quarter of bread and baked goods (median 2.4 g)
- Sugars3.3 gbelow the median for bread and baked goods (median 4 g)
- Fat2.3 gin the lowest quarter of bread and baked goods (median 7.1 g)
- Saturated fat0.48 gin the lowest quarter of bread and baked goods (median 1.6 g)
- Sodium28.7 mgin the lowest quarter of bread and baked goods (median 403 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Roche Bros
- Barcode
- 0248358004992
- Label serving
- 1 slice (523 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cinnamon Roll premier protein | 46 | 8.7 g | 0.87 g | 0.87 g |
| Waffle Oat Latte Rodd’s Iced Coffee | 46 | 1.4 g | 7 g | 1.2 g |
| Coldbrew Gingerbread Oat Latte Trader Joe's | 45 | 0.56 g | 9 g | 0.85 g |
| Pumpkin Spice Roll Protein Shake Ryse | 45 | 8.5 g | 1.1 g | 0.7 g |
| Lemon & roll Ametller Origen | 45 | 0.2 g | 10 g | 0.5 g |
| Bundaberg Bundaberg | 45 | 0.5 g | 10.9 g | 0.5 g |
| Zupa Babuni Poltino | 45 | 3 g | 5.5 g | 0.3 g |
| Buntes Gartengemüse mit Nudeln Babydream | 45 | 1.4 g | 6.3 g | 1.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0248358004992. License: ODbL 1.0 (Open Food Facts). Source record dated October 2, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.