How many calories are in Pulse energy bar?

100 g of Pulse energy bar has 413 kcal. Serving, 23 g (23 g): about 95 kcal.

How much protein is in Pulse energy bar?

Pulse energy bar contains 5.1 g of protein per 100 g (10% of the 50 g Daily Value), or 1.2 g in serving, 23 g (23 g). About 5% of its calories come from protein. Compared with other breakfast cereals, that is in the lowest quarter (median 9 g).

How many carbs are in Pulse energy bar?

Pulse energy bar has 73.8 g of total carbohydrates per 100 g, including 1.8 g of fiber and 38 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pulse energy bar?

Pulse energy bar contains 10.7 g of fat per 100 g, of which 4.6 g is saturated (23% of the Daily Value).

What vitamins and minerals does Pulse energy bar contain?

Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (56% DV), Vitamin C (33% DV) and Vitamin E (33% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pulse energy bar?

100 g contains 325 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 24, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Pulse energy bar

Packaged product Breakfast Cereals Isostar

Pulse energy bar contains 413 kcal per 100 g. A serving, 23 g (23 g) provides about 95 kcal.

Roughly 72% of its calories come from carbohydrates, with 23% from fat and 5% from protein (estimated with general energy factors).

That is close to the median for breakfast cereals on FoodFactly (400 kcal per 100 g).

100 g provides 56% of the Daily Value for Niacin (B3), 33% of the Daily Value for Vitamin C and 33% of the Daily Value for Vitamin E.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

413kcal per 100 g

5.1 gprotein

73.8 gcarbohydrates

10.7 gfat

95kcal in serving, 23 g (23 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	413 kcal
Total fat L	10.7 g	14%
Saturated fat L	4.6 g	23%
Sodium L	325 mg	14%
Total carbohydrates L	73.8 g	27%
Dietary fiber L	1.8 g	6%
Total sugars L	38 g
Added sugars L	37.8 g	76%
Protein L	5.1 g	10%
Vitamin C L	30 mg	33%
Vitamin E L	5 mg	33%
Niacin (B3) L	9 mg	56%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 5%
Carbohydrates 72%
Fat 23%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein5.1 gin the lowest quarter of breakfast cereals (median 9 g)
Fiber1.8 gin the lowest quarter of breakfast cereals (median 5.9 g)
Sugars38 gin the top quarter of breakfast cereals (median 27.9 g)
Fat10.7 gbelow the median for breakfast cereals (median 11 g)
Saturated fat4.6 gabove the median for breakfast cereals (median 2.8 g)
Sodium325 mgin the top quarter of breakfast cereals (median 157 mg)
Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Isostar
Barcode: 3175681059788
Quantity: 23 g
Label serving: 23 g
Category: Energy bars
Packaging: Plastic
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sirop de glucose, Billes croustillantes 33% (farines de riz et de blé, sucre, malt de blé, sel, amidon de blé, poudre à lever : carbonate acide de sodium, graisse de palme, arôme naturel, gluten de blé), Chocolat au lait 20% (sucre, beurre de cacao, lait écrémé, lactosérum, pâte de cacao, matière grasse de lait, émulsifiant : lécithine de soja, arôme naturel vanille, dextrose), Flocons de blé 3,7% (blé, sucre, sel, extrait de malt d'orge), Pâte de noisette 3.3%, Stabilisant : glycérol, Sirop de sucre inverti, Noisettes 1.2%, Graisse de palme, Émulsifiant : lécithine de Colza, Vitamines C, PP, B6, B1, B2 et E (lactose, protéines de lait), Arômes (dont extrait de guarana), Maltodextrine.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Glucose syrup Hazelnut Rice Sugar Salt Cocoa butter Milk

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 3175681059788. License: ODbL 1.0 (Open Food Facts). Source record dated June 24, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.