Pulled Turkey
Packaged product Poultry Tulip
Pulled Turkey contains 120 kcal per 100 g. A serving, 100 g (100 g) provides about 120 kcal.
Roughly 57% of its calories come from protein, with 38% from fat and 5% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 37,224 products.
100 g provides 37% of the Daily Value for iodine, 27% of the Daily Value for Vitamin B6 and 17% of the Daily Value for zinc.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 120 kcal | |
| Total fat L | 5 g | 6% |
| Saturated fat L | 1.5 g | 8% |
| Cholesterol L | 53.7 mg | 18% |
| Sodium L | 600 mg | 26% |
| Total carbohydrates L | 1.5 g | 0.5% |
| Dietary fiber L | 0.005 g | 0% |
| Total sugars L | 1 g | |
| Added sugars L | 0.38 g | 0.8% |
| Protein L | 17 g | 34% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.008 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.12 mg | 0.8% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Niacin (B3) L | 0 mg | 0% |
| Pantothenic acid (B5) L | 0 mg | 0% |
| Vitamin B6 L | 0.46 mg | 27% |
| Folate (B9) L | 0.062 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 9.9 mg | 0.8% |
| Iron L | 0.69 mg | 4% |
| Magnesium L | 19.9 mg | 5% |
| Phosphorus L | 140 mg | 11% |
| Potassium L | 192 mg | 4% |
| Zinc L | 1.8 mg | 17% |
| Copper L | 0.062 mg | 7% |
| Manganese L | 0.014 mg | 0.6% |
| Selenium L | 0.1 µg | 0.2% |
| Iodine L | 55.8 µg | 37% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 57%
- Carbohydrates 5%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17 gbelow the median for poultry (median 17.9 g)
- Fiber0.005 gabove the median for poultry (median 0 g)
- Sugars1 gabove the median for poultry (median 0.87 g)
- Fat5 gabove the median for poultry (median 4.3 g)
- Saturated fat1.5 gabove the median for poultry (median 1.2 g)
- Sodium600 mgin the top quarter of poultry (median 283 mg)
- Protein per 100 kcal14.2 gprotein density, useful for comparing foods with different calorie levels
- Water74 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.099 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0.048 µg |
|---|
Other components (2)
| Water L | 74 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Kalkoenvlees (82%), water (12%), zout, specerijen, maltodextrine, suiker, uien, zuurteregelaar (E331), gemodificeerd maïszetmeel, knoflook, tomatenpoe - der, kruiden, citroenextract, kruidenextracten. (FR) INGRÉDIENTS: Viande de dinde (82%), eau (12%), sel, épices, maltodextrine, sucre, oignons, régulateur d'acidité (E331), amidon modifié de maïs, ail, tomates en poudre, herbes, extrait de citron, extrait d'épices. Durchschr Valori med. Gemiddelde Valeurs nut. Energie/Ene Fett/Grassi/ - davon gesä di cui acidi g Kohlenhydrate Koolhydraten/ - davon Zucker dont sucres: Eiweiß/Proteine Salz/Sale/Zout/
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Boneless Skinless Chicken Thigh PC Blue Menu | 120 | 20 g | 0 g | 4 g |
| Chicken Breast Kirkland | 120 | 22.4 g | 0 g | 2.8 g |
| Smoked adoule chicken sausage Alfresco | 120 | 13 g | 2 g | 7 g |
| Chicken Breasts Kirkland | 120 | 22.4 g | 0 g | 2.8 g |
| Chicken Thighs Kirkland | 120 | 20 g | 0 g | 4 g |
| Smoked Turkey breast Just meats | 120 | 24 g | 0.71 g | 1.8 g |
| Sprouts Chicken Sausage Sprouts | 120 | 18.7 g | 2.7 g | 4 g |
| Boneless Skinless Chicken Thighs Kirkland Canada | 120 | 20 g | 0 g | 4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pulled Turkey?
100 g of Pulled Turkey has 120 kcal. Serving, 100 g (100 g): about 120 kcal.
Is Pulled Turkey high in protein?
Pulled Turkey contains 17 g of protein per 100 g (34% of the 50 g Daily Value), or 17 g in serving, 100 g (100 g). About 57% of its calories come from protein. Compared with other poultry, that is below the median (median 17.9 g).
How many carbs are in Pulled Turkey?
Pulled Turkey has 1.5 g of total carbohydrates per 100 g, including 0.005 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pulled Turkey?
Pulled Turkey contains 5 g of fat per 100 g, of which 1.5 g is saturated (8% of the Daily Value).
What vitamins and minerals does Pulled Turkey contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (37% DV), Vitamin B6 (27% DV), zinc (17% DV) and phosphorus (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pulled Turkey?
100 g contains 600 mg of sodium, 26% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5707196168723. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.