Pulled Pork
Pulled Pork contains 184 kcal per 100 g.
Roughly 51% of its calories come from fat, with 36% from protein and 13% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 184 kcal | |
| Total fat L | 10.4 g | 13% |
| Saturated fat L | 4 g | 20% |
| Sodium L | 354 mg | 15% |
| Total carbohydrates L | 6 g | 2% |
| Dietary fiber L | 0.4 g | 1% |
| Total sugars L | 5.6 g | |
| Protein L | 16.4 g | 33% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36%
- Carbohydrates 13%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16.4 gbelow the median for meat (median 17.1 g)
- Fiber0.4 gabove the median for meat (median 0.2 g)
- Sugars5.6 gin the top quarter of meat (median 1 g)
- Fat10.4 gabove the median for meat (median 8.8 g)
- Saturated fat4 gabove the median for meat (median 3.2 g)
- Sodium354 mgbelow the median for meat (median 423 mg)
- Protein per 100 kcal8.9 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| British pork crackling leg joint Ashfields | 184 | 19.8 g | 0.3 g | 11.4 g |
| Pulled Pork JUMBO | 184 | 16.4 g | 6 g | 10.4 g |
| Crackling pork joint Ashfields | 184 | 19.8 g | 0.3 g | 11.4 g |
| Meat Kebab Jahan | 184 | 17.6 g | 6.4 g | 9.4 g |
| Organic Long White Rice Nature’s Promise | 184 | 4.8 g | 36 g | 2 g |
| Irish pork casserole slices Dunnes stores | 184 | 20 g | 0.7 g | 11 g |
| Chinese Style BBQ Beef Skewers Winchester Farms | 184 | 25.4 g | 11.4 g | 4.4 g |
| Pork Bulgogi (Spicy Korean Flavored Pork) Goblin | 184 | 3 g | 16.4 g | 6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 2227419004384. License: ODbL 1.0 (Open Food Facts). Source record dated May 16, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.