How many calories are in Pulled Pork?

100 g of Pulled Pork has 143 kcal.

Is Pulled Pork high in protein?

Pulled Pork contains 15 g of protein per 100 g (30% of the 50 g Daily Value). About 42% of its calories come from protein. Compared with other meat, that is below the median (median 17.1 g).

How many carbs are in Pulled Pork?

Pulled Pork has 8 g of total carbohydrates per 100 g, including 6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pulled Pork?

Pulled Pork contains 5.5 g of fat per 100 g, of which 2.1 g is saturated (11% of the Daily Value).

How much sodium is in Pulled Pork?

100 g contains 629 mg of sodium, 27% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 20, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Pulled Pork

Packaged product Meat Coop

Pulled Pork contains 143 kcal per 100 g.

Roughly 42% of its calories come from protein, with 35% from fat and 23% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

143kcal per 100 g

15 gprotein

8 gcarbohydrates

5.5 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	143 kcal
Total fat L	5.5 g	7%
Saturated fat L	2.1 g	11%
Sodium L	629 mg	27%
Total carbohydrates L	8 g	3%
Dietary fiber	not reported
Total sugars L	6 g
Protein L	15 g	30%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 42%
Carbohydrates 23%
Fat 35%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein15 gbelow the median for meat (median 17.1 g)
Sugars6 gin the top quarter of meat (median 1 g)
Fat5.5 gbelow the median for meat (median 8.8 g)
Saturated fat2.1 gbelow the median for meat (median 3.2 g)
Sodium629 mgabove the median for meat (median 423 mg)
Protein per 100 kcal10.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Coop
Barcode: 5715569994985
Category: Meat

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Sliced GrassFed Beef CUISINE SOLUTIONS	143	22.6 g	1.2 g	6 g
Deli Sliced Ham Cherrywood Cedar Hollow	143	17.9 g	14.3 g	0.89 g
Asda Beef Bourguignon Asda	143	13 g	4.2 g	8.2 g
Organic oven crinkles with sea salt Alexia	143	2.4 g	22.6 g	4.8 g
Lean Ground Beef Aldi	143	20.5 g	0 g	7.1 g
Lamb shanks Sous Vide	143	15.7 g	1.4 g	8.6 g
Roast Beef Gg Fredrick By Meijer	143	25 g	0 g	4.5 g
Black Forest Uncured Ham Dietz & Watson	143	19.6 g	1.8 g	5.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5715569994985. License: ODbL 1.0 (Open Food Facts). Source record dated April 20, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.