Pulled Pork Bao
Packaged product Meat Starbucks
Pulled Pork Bao contains 209 kcal per 100 g. A serving, 110 g (110 g) provides about 230 kcal.
Roughly 54% of its calories come from carbohydrates, with 28% from fat and 18% from protein (estimated with general energy factors).
That is close to the median for meat on FoodFactly (208 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 209 kcal | |
| Total fat L | 6.5 g | 8% |
| Saturated fat L | 2.1 g | 11% |
| Sodium L | 504 mg | 22% |
| Total carbohydrates L | 27.9 g | 10% |
| Dietary fiber | not reported | |
| Total sugars L | 3.6 g | |
| Protein L | 9.5 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 54%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.5 gin the lowest quarter of meat (median 17.1 g)
- Sugars3.6 gin the top quarter of meat (median 1 g)
- Fat6.5 gbelow the median for meat (median 8.8 g)
- Saturated fat2.1 gbelow the median for meat (median 3.2 g)
- Sodium504 mgabove the median for meat (median 423 mg)
- Protein per 100 kcal4.5 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Coconut Lamb Neck Curry Woolworths | 209 | 10.9 g | 10.2 g | 14.2 g |
| Bbq Meat Patties Top notch | 209 | 15.6 g | 5.4 g | 14.8 g |
| Pulled-Pork Wrap SPAR enjoy. | 209 | 8.1 g | 27 g | 7.2 g |
| Pork mince Lidl | 209 | 18.1 g | 0.5 g | 15 g |
| Slow Cooked Beef Feather Bade w. Rich Treacle Jus Tesco Finest | 209 | 28.9 g | 4.2 g | 8.5 g |
| Northern Irish Beef & Pork Bolognese Mince TESCO | 209 | 20.1 g | 0 g | 14.3 g |
| Slow Cooked Hot smoked Beef Brisket Waitrose No 1 | 209 | 23.7 g | 3.2 g | 11.1 g |
| Premium Beef Mince Free Country | 209 | 18.9 g | 0 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8422388103036. License: ODbL 1.0 (Open Food Facts). Source record dated October 21, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.