Pulled chicken
Pulled chicken contains 176 kcal per 100 g. A serving, 1 serving, 85.049 g (85.1 g) provides about 150 kcal.
Roughly 64% of its calories come from protein, with 30% from fat and 5% from carbohydrates (estimated with general energy factors).
That is close to the median for meat on FoodFactly (176 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 176 kcal | |
| Total fat L | 5.9 g | 8% |
| Saturated fat L | 1.2 g | 6% |
| Sodium L | 517 mg | 22% |
| Total carbohydrates L | 2.4 g | 0.9% |
| Dietary fiber | not reported | |
| Total sugars L | 1.2 g | |
| Protein L | 28.2 g | 56% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 64%
- Carbohydrates 5%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein28.2 gin the top quarter of meat (median 18.8 g)
- Sugars1.2 gabove the median for meat (median 0 g)
- Fat5.9 gbelow the median for meat (median 9.2 g)
- Saturated fat1.2 gin the lowest quarter of meat (median 3 g)
- Sodium517 mgabove the median for meat (median 172 mg)
- Protein per 100 kcal16 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
CHICKEN, WATER, SEASONING (YEAST EXTRACT, CITRUS EXTRACT, FRUIT EXTRACT, SPICE EXTRACT), VINEGAR, SEA SALT, CULTURED SUGAR, SEASONING (SEA SALT, SPICES, PAPRIKA, GARLIC POWDER), SALT.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Albóndigas pollo y pavo Lidl | 176 | 14.2 g | 6.8 g | 9.5 g |
| Pesto Chicken Sausage Sprouts | 176 | 32.4 g | 2.2 g | 8.8 g |
| Chipotle Style Seitan Sweet Earth Natural Foods | 176 | 27.1 g | 10.6 g | 2.9 g |
| Huvudroll Chicken Meatballs Frozen IKEA | 175 | 11.2 g | 7.5 g | 11.2 g |
| Beef Rump Steak Ocado | 175 | 20.5 g | 0.5 g | 10 g |
| Scotch beef meatballs Tesco | 178 | 21.6 g | 6.3 g | 7.2 g |
| Gammon shanks Lidl | 174 | 22 g | 10 g | 4.9 g |
| Pork loin steaks Aldi | 174 | 21 g | 0.5 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pulled chicken?
100 g of Pulled chicken has 176 kcal. Serving, 1 serving, 85.049 g (85.1 g): about 150 kcal.
Is Pulled chicken high in protein?
Pulled chicken contains 28.2 g of protein per 100 g (56% of the 50 g Daily Value), or 24 g in serving, 1 serving, 85.049 g (85.1 g). About 64% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 18.8 g).
How many carbs are in Pulled chicken?
Pulled chicken has 2.4 g of total carbohydrates per 100 g, including 1.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pulled chicken?
Pulled chicken contains 5.9 g of fat per 100 g, of which 1.2 g is saturated (6% of the Daily Value).
How much sodium is in Pulled chicken?
100 g contains 517 mg of sodium, 22% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 4, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0011110207913. License: ODbL 1.0 (Open Food Facts). Source record dated August 4, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.