Pulled Beef
Pulled Beef contains 105 kcal per 100 g. A serving, 100 g (100 g) provides about 105 kcal.
Roughly 68% of its calories come from protein, with 26% from fat and 6% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 182 kcal per 100 g across 230 products.
100 g provides 86% of the Daily Value for zinc, 71% of the Daily Value for Vitamin B12 and 32% of the Daily Value for Niacin (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 105 kcal | |
| Total fat L | 3 g | 4% |
| Saturated fat L | 1.1 g | 6% |
| Cholesterol L | 70.7 mg | 24% |
| Sodium L | 440 mg | 19% |
| Total carbohydrates L | 1.6 g | 0.6% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 0.5 g | |
| Added sugars L | 0.64 g | 1% |
| Protein L | 18 g | 36% |
| Vitamin A L | 2.7 µg | 0.3% |
| Vitamin C L | 0.001 mg | 0% |
| Vitamin D L | 0.23 µg | 1% |
| Vitamin E L | 0.27 mg | 2% |
| Thiamin (B1) L | 0.082 mg | 7% |
| Riboflavin (B2) L | 0.16 mg | 12% |
| Niacin (B3) L | 5.1 mg | 32% |
| Pantothenic acid (B5) L | 0.59 mg | 12% |
| Vitamin B6 L | 0.31 mg | 18% |
| Folate (B9) L | 7.3 µg | 2% |
| Vitamin B12 L | 1.7 µg | 71% |
| Calcium L | 13.4 mg | 1% |
| Iron L | 5.4 mg | 30% |
| Magnesium L | 23 mg | 5% |
| Phosphorus L | 181 mg | 15% |
| Potassium L | 306 mg | 7% |
| Zinc L | 9.5 mg | 86% |
| Copper L | 0.089 mg | 10% |
| Manganese L | 0.098 mg | 4% |
| Selenium L | 9.4 µg | 17% |
| Iodine L | 15.7 µg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 68%
- Carbohydrates 6%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18 gin the lowest quarter of meat (median 21.1 g)
- Fiber0.5 gin the top quarter of meat (median 0 g)
- Sugars0.5 gabove the median for meat (median 0.2 g)
- Fat3 gin the lowest quarter of meat (median 9.7 g)
- Saturated fat1.1 gin the lowest quarter of meat (median 4 g)
- Sodium440 mgin the top quarter of meat (median 120 mg)
- Protein per 100 kcal17.1 gprotein density, useful for comparing foods with different calorie levels
- Water55.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.54 g |
|---|
Carotenoids (1)
| Beta-carotene L | 3.3 µg |
|---|
Other components (2)
| Water L | 55.6 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Rindfleisch (90%); Trinkwasser; Speisesalz; Tapiokastärke; Glucosesirup; Stabilisator: Diphosphate; Gewürze, Gewürzextrakte; Rosa Beeren; Maltodextrin; Paprikaextrakt; Karamellzuckersirup; Aroma.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltGlucose syrupSugar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bourbon pulled beef & mash Tesco Finest | 106 | 7.5 g | 13.5 g | 3.1 g |
| Ytrefilet av storfe Nordfjord | 106 | 22 g | 0 g | 2 g |
| Tranches de boeuf Denner | 104 | 22 g | 0 g | 1.8 g |
| Filet d anvers Saint Alby | 104 | 22.9 g | 0.9 g | 0.9 g |
| Beef Sirloin Steak Tips with Mushroom Gravy Park St. Deli | 106 | 11.5 g | 2.7 g | 5.3 g |
| Rumsteck Le Charolais L'Etal du Boucher | 107 | 23 g | 0.7 g | 1.3 g |
| L'absolu 2 fondants du boucher socopa | 103 | 19 g | 2.8 g | 1.8 g |
| 2 Fondants du Boucher Tomates séchées & Origan Socopa | 103 | 19 g | 2.8 g | 1.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pulled Beef?
100 g of Pulled Beef has 105 kcal. Serving, 100 g (100 g): about 105 kcal.
Is Pulled Beef high in protein?
Pulled Beef contains 18 g of protein per 100 g (36% of the 50 g Daily Value), or 18 g in serving, 100 g (100 g). About 68% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 21.1 g).
How many carbs are in Pulled Beef?
Pulled Beef has 1.6 g of total carbohydrates per 100 g, including 0.5 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pulled Beef?
Pulled Beef contains 3 g of fat per 100 g, of which 1.1 g is saturated (6% of the Daily Value).
What vitamins and minerals does Pulled Beef contain?
Per 100 g, the most notable amounts relative to the Daily Value are zinc (86% DV), Vitamin B12 (71% DV), Niacin (B3) (32% DV), iron (30% DV) and Vitamin B6 (18% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pulled Beef?
100 g contains 440 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 7, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9100200545859. License: ODbL 1.0 (Open Food Facts). Source record dated April 7, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.