Puff peanuts
Packaged product Beans and Legumes Top
Puff peanuts contains 503 kcal per 100 g.
Roughly 46% of its calories come from fat, with 44% from carbohydrates and 11% from protein (estimated with general energy factors).
That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 171 kcal per 100 g across 18,681 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 503 kcal | |
| Total fat L | 25 g | 32% |
| Saturated fat L | 3.3 g | 17% |
| Sodium L | 520 mg | 23% |
| Total carbohydrates L | 54 g | 20% |
| Dietary fiber | not reported | |
| Total sugars L | 3 g | |
| Protein L | 13 g | 26% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 44%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13 gabove the median for beans and legumes (median 6.8 g)
- Sugars3 gabove the median for beans and legumes (median 2.6 g)
- Fat25 gin the top quarter of beans and legumes (median 2.7 g)
- Saturated fat3.3 gin the top quarter of beans and legumes (median 0.5 g)
- Sodium520 mgin the top quarter of beans and legumes (median 199 mg)
- Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Top
- Barcode
- 5900073021870
- Category
- Beans and Legumes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Reeses mini peanut unwrapped Reese's | 503 | 9.5 g | 59.2 g | 28.5 g |
| Balsamic Sea Salt Peanuts, Peas, Corn & Rice Marks & Spencer | 503 | 15.4 g | 46.2 g | 26.3 g |
| Peanut Caramel Choc Bar Vantastic | 503 | 9.4 g | 51 g | 28 g |
| Sesam Coated Peanuts Trope | 503 | 13 g | 47 g | 28 g |
| Peanut Munchers Dairy Fine | 503 | 9.2 g | 58.8 g | 24.8 g |
| Soy Choco ミルクチョコレート味 | 503 | 36 g | 29.3 g | 29 g |
| Danny's, Peanut Crunch Cooks Confectionery | 503 | 12.7 g | 46.7 g | 29 g |
| Peanut bubble Crunch Chef Good | 503 | 9.4 g | 35.7 g | 35.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5900073021870. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.