Puff Pastry Sheets, Puff Pastry
Packaged product Bread and Baked Goods CHEF DUMAS
Puff Pastry Sheets, Puff Pastry contains 350 kcal per 100 g. A typical serving of 1/12 sheet (20 g) provides about 70 kcal.
Roughly 50% of its calories come from fat, with 44% from carbohydrates and 6% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (319 kcal per 100 g).
100 g provides 14% of the Daily Value for iron and 10% of the Daily Value for Vitamin D.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 350 kcal | |
| Total fat L | 20 g | 26% |
| Saturated fat L | 7.5 g | 38% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 350 mg | 15% |
| Total carbohydrates L | 40 g | 15% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 5 g | |
| Protein L | 5 g | 10% |
| Vitamin D L | 2 µg | 10% |
| Calcium L | 50 mg | 4% |
| Iron L | 2.5 mg | 14% |
| Potassium L | 50 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 44%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5 gin the lowest quarter of bread and baked goods (median 7.6 g)
- Fiber0 gin the lowest quarter of bread and baked goods (median 1.9 g)
- Sugars5 gabove the median for bread and baked goods (median 3.2 g)
- Fat20 gin the top quarter of bread and baked goods (median 13.1 g)
- Saturated fat7.5 gin the top quarter of bread and baked goods (median 3.6 g)
- Sodium350 mgin the lowest quarter of bread and baked goods (median 509 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- CHEF DUMAS
- Barcode
- 0774144811722
- Label serving
- 1/12 sheet
- Category
- Frozen bread dough
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, PALM OIL, CANOLA OIL, CONTAINS LESS THAN 2 % OF SOYBEAN OIL, SALT, CALCIUM PROPIONATE (PRESERVATIVE), DEFATTED SOY FLOUR, BUTTER (CREAM), MONO- & DIGLYCERIDES, SOY LECITHIN, NATURAL FLAVOR, CITRIC ACID (PRESERVATIVE), POTASSIUM SORBATE (PRESERVATIVE), ASCORBIC ACID (DOUGH. CONDITIONER), VITAMIN A PALMITATE, ANNATTO EXTRACT (COLOR), VITAMIN D3, AMYLASE, XYLANASE.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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| Garlic Hearth Baked Bread, Garlic HEINEN'S | 351 | 8.8 g | 43.9 g | 14 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2586592. License: CC0 1.0 (U.S. public domain). Source record dated April 26, 2023. Imported November 6, 2026.
Last updated: . Source description: "PUFF PASTRY SHEETS, PUFF PASTRY". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.