Puff Mani Natural
Packaged product Other Foods BUKA
Puff Mani Natural contains 463 kcal per 100 g. A serving, 22 g (22 g) provides about 102 kcal.
Roughly 52% of its calories come from carbohydrates, with 38% from fat and 10% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 463 kcal | |
| Total fat L | 19.6 g | 25% |
| Saturated fat L | 2.3 g | 11% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 548 mg | 24% |
| Total carbohydrates L | 60.1 g | 22% |
| Dietary fiber L | 2.2 g | 8% |
| Total sugars L | 1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 11.3 g | 23% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 52%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11.3 gabove the median for other foods (median 7.4 g)
- Fiber2.2 gabove the median for other foods (median 1.8 g)
- Sugars1 gbelow the median for other foods (median 3.2 g)
- Fat19.6 gabove the median for other foods (median 6.6 g)
- Saturated fat2.3 gabove the median for other foods (median 2 g)
- Sodium548 mgabove the median for other foods (median 248 mg)
- Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 12.3 g |
|---|---|
| Polyunsaturated fat L | 4.3 g |
Product details
- Brand
- BUKA
- Barcode
- 7804627651026
- Quantity
- 25 g
- Label serving
- 22 g
- Category
- Other Foods
Ingredients
Maíz desgerminado, pasta de maní, quínoa, aceite de maravilla y sal.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PeanutSunflower oilSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Coppa Golfera | 463 | 24 g | 1.8 g | 40 g |
| Le petit creux france salaison | 463 | 23.3 g | 2.5 g | 40.4 g |
| Chocomousse AVEVE | 463 | 11 g | 63.3 g | 18.4 g |
| Chiasamem Kaufland | 463 | 21 g | 5.2 g | 32 g |
| Tilbu Tejcsokoládé Roshen | 463 | 3.8 g | 66.3 g | 19.9 g |
| Caramel salé Mazet | 463 | 7.9 g | 69.7 g | 17.5 g |
| Feine Gebäckherzen Klassik Lidl | 463 | 7.3 g | 59.6 g | 21.3 g |
| Crêpes chocolat Sondey | 463 | 6.8 g | 58.3 g | 21 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7804627651026. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 12, 2026.
Last updated: . Source description: "PUFF MANI NATURAL". Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.