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Pudding Snacks, Cookies

Packaged product Sweets and Desserts Jell-O

Pudding Snacks, Cookies contains 100 kcal per 100 g. A serving, 110 g, 1 snack (110 g) provides about 110 kcal.

Roughly 82% of its calories come from carbohydrates, with 11% from fat and 7% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

100kcal per 100 g
1.8 gprotein
22.7 gcarbohydrates
1.4 gfat
110kcal in serving, 110 g, 1 snack (110 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 100 kcal
Total fat L 1.4 g 2%
Saturated fat L 1.4 g 7%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 209 mg 9%
Total carbohydrates L 22.7 g 8%
Dietary fiber L 0.9 g 3%
Total sugars L 16.4 g
Protein L 1.8 g 4%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 91 mg7%
Iron L 0.65 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 82%Fat: 11%100kcal / 100 g
  • Protein 7%
  • Carbohydrates 82%
  • Fat 11%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium7%Iron4%Vitamin A0%Vitamin C0%

Nutritional insights

  • Protein1.8 gin the lowest quarter of sweets and desserts (median 5.9 g)
  • Fiber0.9 gbelow the median for sweets and desserts (median 2 g)
  • Sugars16.4 gbelow the median for sweets and desserts (median 20.8 g)
  • Fat1.4 gin the lowest quarter of sweets and desserts (median 13 g)
  • Saturated fat1.4 gin the lowest quarter of sweets and desserts (median 5.4 g)
  • Sodium209 mgabove the median for sweets and desserts (median 176 mg)
  • Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 100 kcal100 kcal
Protein 1.8 g1.8 g
Carbohydrates 22.7 g22.7 g
Fat 1.4 g1.4 g
Fiber 0.9 g0.9 g
Sugars 16.4 g16.4 g
Sodium 212 mg209 mg

Product details

Brand
Jell-O
Barcode
0043000044193
Label serving
110 g (1 SNACK)
Category
Sweets and Desserts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Skim milk, water, sugar, modified cornstarch, cocoa processed with alkali, contains less than 1.5% of hydrogenated vegetable oil (coconut and palm kernel oils), cornstarch, salt, sodium stearoyl lactylate (for smooth texture), sodium alginate, calcium pho

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkSugarSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1629358. License: CC0 1.0 (U.S. public domain). Source record dated August 22, 2019. Imported November 6, 2026.
  • Open Food Facts, record 0043000044193. License: ODbL 1.0 (Open Food Facts). Source record dated March 9, 2017. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Pudding Snacks, Cookies?

100 g of Pudding Snacks, Cookies has 100 kcal. Serving, 110 g, 1 snack (110 g): about 110 kcal.

How much protein is in Pudding Snacks, Cookies?

Pudding Snacks, Cookies contains 1.8 g of protein per 100 g (4% of the 50 g Daily Value), or 2 g in serving, 110 g, 1 snack (110 g). About 7% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.9 g).

How many carbs are in Pudding Snacks, Cookies?

Pudding Snacks, Cookies has 22.7 g of total carbohydrates per 100 g, including 0.9 g of fiber and 16.4 g of sugars.

How much fat is in Pudding Snacks, Cookies?

Pudding Snacks, Cookies contains 1.4 g of fat per 100 g, of which 1.4 g is saturated (7% of the Daily Value).

How much sodium is in Pudding Snacks, Cookies?

100 g contains 209 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated March 9, 2017. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.