Pudding, Chocolate Fudge

Packaged product Sweets and Desserts SOUTHERN HOME

Pudding, Chocolate Fudge contains 120 kcal per 100 g. A typical serving of 1 cup (92 g) provides about 110 kcal.

Roughly 76% of its calories come from carbohydrates, with 20% from fat and 4% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 200 kcal per 100 g across 183 products.

100 g provides 25% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

120kcal per 100 g
1.1 gprotein
22.8 gcarbohydrates
2.7 gfat
110kcal in 1 cup (92 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 120 kcal
Total fat L 2.7 g 3%
Saturated fat L 1.6 g 8%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 141 mg 6%
Total carbohydrates L 22.8 g 8%
Dietary fiber L 2.2 g 8%
Total sugars L 15.2 g
Protein L 1.1 g 2%
Vitamin C L 0 mg0%
Calcium L 326 mg25%
Iron L 1.2 mg7%
Potassium L 125 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 76%Fat: 20%120kcal / 100 g
  • Protein 4%
  • Carbohydrates 76%
  • Fat 20%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium25%Iron7%Potassium3%Vitamin C0%

Nutritional insights

  • Fiber2.2 gin the top quarter of sweets and desserts (median 0 g)
  • Sugars15.2 gbelow the median for sweets and desserts (median 18.5 g)
  • Fat2.7 gabove the median for sweets and desserts (median 1.8 g)
  • Saturated fat1.6 gabove the median for sweets and desserts (median 0.88 g)
  • Sodium141 mgbelow the median for sweets and desserts (median 152 mg)
  • Protein per 100 kcal0.91 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L1.1 g
Polyunsaturated fat L0 g
Other components (1)
Vitamin A, IU L0 IU

Product details

Brand
SOUTHERN HOME
Barcode
60788002568
Label serving
1 cup
Category
Puddings & Custards

Ingredients

WATER, NONFAT MILK, SUGAR, MODIFIED CORNSTARCH, COCOA (PROCESSED WITH ALKALI), PARTIALLY HYDROGENATED PALM OIL, LESS THAN 2% OF: CALCIUM CARBONATE, SALT, SODIUM STEAROYL LACTYLATE, ARTIFICIAL FLAVOR.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2099308. License: CC0 1.0 (U.S. public domain). Source record dated May 1, 2019. Imported November 6, 2026.

Last updated: . Source description: "PUDDING, CHOCOLATE FUDGE". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Pudding, Chocolate Fudge?

100 g of Pudding, Chocolate Fudge has 120 kcal. 1 cup (92 g): about 110 kcal.

How much protein is in Pudding, Chocolate Fudge?

Pudding, Chocolate Fudge contains 1.1 g of protein per 100 g (2% of the 50 g Daily Value), or 1 g in 1 cup (92 g). About 4% of its calories come from protein.

How many carbs are in Pudding, Chocolate Fudge?

Pudding, Chocolate Fudge has 22.8 g of total carbohydrates per 100 g, including 2.2 g of fiber and 15.2 g of sugars.

How much fat is in Pudding, Chocolate Fudge?

Pudding, Chocolate Fudge contains 2.7 g of fat per 100 g, of which 1.6 g is saturated (8% of the Daily Value).

What vitamins and minerals does Pudding, Chocolate Fudge contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (25% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pudding, Chocolate Fudge?

100 g contains 141 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated May 1, 2019. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.