Jane's nutrition facts
50 Jane's products with label nutrition data. On average they contain 228 kcal, 1.2 g of sugars and 12.4 g of protein per 100 g. Most are in other foods, chickens and poultry.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Burgers | 120 | 17.6 g | 2.1 g | 4.2 g |
| Chicken Burgers | 239 | 11.4 g | 19.3 g | 12.5 g |
| chicken Fries | 235 | 10.3 g | 20.6 g | 13.2 g |
| Chicken Nuggets | 246 | 11.6 g | 21.7 g | 13 g |
| Chicken Strips | 254 | 11.3 g | 22.5 g | 12.7 g |
| Janes chicken Strips | 233 | 11.6 g | 23.3 g | 10.5 g |
| Battered Haddock | 232 | 10.4 g | 18.4 g | 12.8 g |
| Beer Battered Haddock | 240 | 11.2 g | 14.4 g | 15.2 g |
| Beer Battered Haddock | 240 | 11.2 g | 14.4 g | 15.2 g |
| Boneless Bites BBQ | 220 | 15 g | 21 g | 8 g |
| Breaded Fish Fillet | 240 | 16 g | 20.8 g | 14 g |
| breaded haddock | 224 | 11.2 g | 22.4 g | 9.6 g |
| Chicken Strips | 239 | 11.3 g | 21.1 g | 12.7 g |
| CRISPY TENDERS with SMOKEY BBQ SAUCE | 219 | 10.9 g | 28.5 g | 6.6 g |
| English style fish fillets | 292 | 11.7 g | 25.8 g | 15 g |
| James Pub Style Chicken Nuggets | 246 | 11.6 g | 21.7 g | 13 g |
| Lemon Pepper Cod | 216 | 13.6 g | 16.8 g | 10.4 g |
| Multigrain Haddock | 216 | 12 g | 21.6 g | 9.6 g |
| Multigrain Haddock | 216 | 11.2 g | 20.8 g | 9.6 g |
| Pan Sear Sole | 168 | 12 g | 14.4 g | 7.2 g |
| Poisson en pâte - Janes | 280 | 14 g | 22 g | 15 g |
| Pub Style Chicken Burger | 250 | 11.4 g | 21.6 g | 12.5 g |
| Pub style chicken nuggets | 246 | 11.6 g | 21.7 g | 13 g |
| Pub Style Garlic Parmesan Chicken Wings | 212 | 11.4 g | 12.9 g | 12.9 g |
| Pub Style Kickin' Hot Buffalo Chicken Wings | 198 | 10.7 g | 11.5 g | 12.2 g |
| Pub Style Turkey Burgers | 267 | 8.1 g | 22.1 g | 16.3 g |
| Pub Style Turkey Strips | 278 | 8.3 g | 22.2 g | 16.7 g |
| Restaurant Style Crispy Chicken Sandwich | 220 | 15 g | 19 g | 9 g |
| SPICY CRISPY TENDERS with CREAMY DILL SAUCE | 238 | 12.3 g | 19.2 g | 12.3 g |
| Tavern Battered Cod | 224 | 10.4 g | 14.4 g | 12.8 g |
| Tavern Battered Haddock | 240 | 11.2 g | 14.4 g | 15.2 g |
| Turkey Nuggets | 261 | 15 g | 21 g | 8 g |
| Battered Haddock | 232 | 10.4 g | 18.4 g | 12.8 g |
| Breaded Fish Sticks | 172 | 12.1 g | 14.7 g | 7.8 g |
| Chicken parmesan nuggets with marinara sauce | 203 | 11.6 g | 23.2 g | 7.2 g |
| Chicken Stromboli | 244 | 16.4 g | 26.3 g | 7 g |
| Cracked black pepper, whole filets | 230 | 14 g | 20 g | 10 g |
| Cripsy Wings With Budweiser | 260 | 17 g | 9 g | 17 g |
| Lightly Dusted Haddock | 168 | 17 g | 17 g | 8 g |
| Lightly Dusted Sole | 184 | 12 g | 14.4 g | 8.8 g |
| Pan Sear Sole Cajun Style | 168 | 12.8 g | 13.6 g | 7.2 g |
| Tavern Battered Cod | 216 | 10.4 g | 14.4 g | 12.8 g |
| Whole Wheat Chicken Strips | 233 | 11.6 g | 20.9 g | 11.6 g |
| Lightly Salted Popcorn | 357 | 10.7 g | 46.4 g | 17.9 g |
| Mixed up salt | 0 | 0 g | 0 g | 0 g |
| Pub style seasoned breaded chicken wings bold bbq | 220 | 14 g | 11 g | 13 g |
| Aiglefin | 168 | 13.6 g | 13.6 g | 6.4 g |
| Boneless bites | 220 | 15 g | 21 g | 8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.