P'tits grains choco
Packaged product Sweets and Desserts Les Doodingues
P'tits grains choco contains 393 kcal per 100 g. A serving, 30 g (30 g) provides about 118 kcal.
Roughly 88% of its calories come from carbohydrates, with 6% from protein and 6% from fat (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (387 kcal per 100 g).
100 g provides 138% of the Daily Value for Biotin (B7), 100% of the Daily Value for Pantothenic acid (B5) and 83% of the Daily Value for Niacin (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 393 kcal | |
| Total fat L | 2.5 g | 3% |
| Saturated fat L | 1.5 g | 8% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 440 mg | 19% |
| Total carbohydrates L | 85 g | 31% |
| Dietary fiber L | 3 g | 11% |
| Total sugars L | 23 g | |
| Added sugars L | 22.9 g | 46% |
| Protein L | 6 g | 12% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.073 mg | 0.5% |
| Thiamin (B1) L | 0.12 mg | 10% |
| Riboflavin (B2) L | 0.039 mg | 3% |
| Niacin (B3) L | 13.3 mg | 83% |
| Pantothenic acid (B5) L | 5 mg | 100% |
| Vitamin B6 L | 0.1 mg | 6% |
| Biotin (B7) L | 41.5 µg | 138% |
| Folate (B9) L | 2.9 µg | 0.7% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 40.3 mg | 3% |
| Iron L | 7 mg | 39% |
| Magnesium L | 45 mg | 11% |
| Phosphorus L | 121 mg | 10% |
| Potassium L | 170 mg | 4% |
| Zinc L | 1.2 mg | 11% |
| Copper L | 0.16 mg | 17% |
| Manganese L | 0.76 mg | 33% |
| Selenium L | 0.79 µg | 1% |
| Iodine L | 19.9 µg | 13% |
| Chloride L | 644 mg | 28% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 88%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6 gin the lowest quarter of sweets and desserts (median 6.3 g)
- Saturated fat1.5 gabove the median for sweets and desserts (median 1.2 g)
- Sodium440 mgin the top quarter of sweets and desserts (median 260 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
- Water9.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.31 g |
|---|---|
| Polyunsaturated fat L | 0.25 g |
Sugars and starch (1)
| Starch L | 59.8 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.004 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.004 g |
| ALA (omega-3, 18:3 n-3) L | 0.007 g |
| Linoleic acid (omega-6, 18:2) L | 0.23 g |
Carotenoids (1)
| Beta-carotene L | 0 µg |
|---|
Other components (2)
| Water L | 9.7 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Les Doodingues
- Barcode
- 3222475413483
- Quantity
- 375 g
- Label serving
- 30 g
- Category
- Chocolate puffed rice
- Packaging
- Plastic,bag,Box,Cardboard
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Riz 76% - sucre - chocolat en poudre 13% (sucre - cacao en poudre) - chocolat 2,6% (sucre - pâte de cacao - cacao maigre en poudre) - sel - sirop de glucose - extrait de malt d'_orge_ - arômes, émulsifiant : mono - et diglycérides d'acides gras - vitamines : b1, b2, b3, b5, b6, b9, b8, b12 - fer.traces d'_arachide_, _soja_, _lait_, _fruits à coque_ et _graines de sésame_.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RiceSugarSaltGlucose syrup
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Riz Soufflé Enrobé de Chocolat U | 393 | 5.4 g | 86 g | 2.5 g |
| Riz soufflé enrobé de chocolat U | 393 | 5.4 g | 86 g | 2.5 g |
| Riz soufflé enrobé de chocolat U MAT&LOU, paquet de U | 393 | 5.4 g | 86 g | 2.5 g |
| Puffed Rice with Chocolate Carrefour BIO | 393 | 9.2 g | 77 g | 4.4 g |
| Céréales riz soufflé chocolat, 375g SUPER U | 393 | 6 g | 86 g | 2.3 g |
| Riz Soufflé Chocolat U | 393 | 6 g | 86 g | 2.3 g |
| Chocolate coated rice Leader Price | 393 | 6 g | 85 g | 2.5 g |
| Choco Krisps Boni | 392 | 6 g | 85 g | 2.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3222475413483. License: ODbL 1.0 (Open Food Facts). Source record dated March 9, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.