P'tit Déj

Packaged product Dairy and Eggs Jaouda

P'tit Déj contains 97 kcal per 100 g.

Roughly 44% of its calories come from carbohydrates, with 40% from fat and 15% from protein (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 56 kcal per 100 g across 4,028 products.

100 g provides 17% of the Daily Value for Vitamin B12, 14% of the Daily Value for iodine and 13% of the Daily Value for Riboflavin (B2).

The values are as declared on the product label and entered by Open Food Facts contributors.

P'tit Déj by Jaouda, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
97kcal per 100 g
3.2 gprotein
9.2 gcarbohydrates
3.7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 97 kcal
Total fat L 3.7 g 5%
Saturated fat L 2.4 g 12%
Cholesterol L 15.1 mg 5%
Sodium L 0 mg 0%
Total carbohydrates L 9.2 g 3%
Dietary fiber L 1.5 g 5%
Total sugars L 8.5 g
Added sugars L 4.4 g 9%
Protein L 3.2 g 6%
Vitamin A L 32 µg4%
Vitamin C L 1.1 mg1%
Vitamin D L 0.084 µg0.4%
Vitamin E L 0.083 mg0.6%
Thiamin (B1) L 0.038 mg3%
Riboflavin (B2) L 0.17 mg13%
Niacin (B3) L 0.095 mg0.6%
Pantothenic acid (B5) L 0.32 mg6%
Vitamin B6 L 0.04 mg2%
Folate (B9) L 7.1 µg2%
Vitamin B12 L 0.42 µg17%
Calcium L 110 mg8%
Iron L 0.046 mg0.3%
Magnesium L 10.5 mg3%
Phosphorus L 89 mg7%
Potassium L 141 mg3%
Zinc L 0.38 mg3%
Copper L 0.012 mg1%
Manganese L 0.012 mg0.5%
Selenium L 1.7 µg3%
Iodine L 20.8 µg14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 44%Fat: 40%97kcal / 100 g
  • Protein 15%
  • Carbohydrates 44%
  • Fat 40%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B1217%Iodine14%Riboflavin (B2)13%Calcium8%Phosphorus7%Pantothenic acid (B5)6%Vitamin A4%Zinc3%Thiamin (B1)3%Selenium3%

Nutritional insights

  • Protein3.2 gin the lowest quarter of dairy and eggs (median 3.3 g)
  • Fiber1.5 gin the top quarter of dairy and eggs (median 0 g)
  • Sugars8.5 gin the top quarter of dairy and eggs (median 4.9 g)
  • Fat3.7 gin the top quarter of dairy and eggs (median 2 g)
  • Saturated fat2.4 gin the top quarter of dairy and eggs (median 1.2 g)
  • Sodium0 mgin the lowest quarter of dairy and eggs (median 50 mg)
  • Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
  • Water82.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L1.1 g
Carotenoids (1)
Beta-carotene L16.9 µg
Other components (2)
Water L82.1 g
Alcohol L0 g

Product details

Brand
Jaouda
Barcode
6111266962989
Category
Milks
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Lait frais entier, crème, sucre, extrait d'amidon, préparation : café, caramel, fruits secs (amande, noix, noisette) et vanille, poudre de lait écrémé, fibres naturelles inuline de chicorée, arômes naturels, sels minéraux, ferments lactiques sélectionnés, colorant naturel : extrait de caramel E150a

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkCreamSugarAlmondHazelnut

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 6111266962989. License: ODbL 1.0 (Open Food Facts). Source record dated July 17, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in P'tit Déj?

100 g of P'tit Déj has 97 kcal.

How much protein is in P'tit Déj?

P'tit Déj contains 3.2 g of protein per 100 g (6% of the 50 g Daily Value). About 15% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 3.3 g).

How many carbs are in P'tit Déj?

P'tit Déj has 9.2 g of total carbohydrates per 100 g, including 1.5 g of fiber and 8.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in P'tit Déj?

P'tit Déj contains 3.7 g of fat per 100 g, of which 2.4 g is saturated (12% of the Daily Value).

What vitamins and minerals does P'tit Déj contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (17% DV), iodine (14% DV) and Riboflavin (B2) (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in P'tit Déj?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 17, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.