Pryoga
Packaged product Snacks Ironmaxx
Pryoga contains 496 kcal per 100 g. A serving, 1 riegel, 49 g (49 g) provides about 243 kcal.
Roughly 56% of its calories come from fat, with 23% from carbohydrates and 20% from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 381 kcal per 100 g across 4,229 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 496 kcal | |
| Total fat L | 32 g | 41% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 30 g | 11% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 26 g | 52% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 23%
- Fat 56%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein26 gbelow the median for snacks (median 30 g)
- Fat32 gin the top quarter of snacks (median 14.5 g)
- Protein per 100 kcal5.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ironmaxx
- Barcode
- 4255900401938
- Quantity
- 49 g
- Label serving
- 1 riegel (49 g)
- Category
- Protein bars
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| METI Protein Bar - Cacao Meti | 496 | 30 g | 40 g | 26 g |
| Roobar roo'bar | 496 | 20 g | 32 g | 32 g |
| Eat Natural Bar Salted Caramel&Peanut 45g Handl norway as | 496 | 26 g | 31.3 g | 28.4 g |
| Protein Bar Hazelnut + Choco FIZI | 496 | 25 g | 18 g | 36 g |
| Pro Bar High Protein 30% Elit | 497 | 30 g | 32.9 g | 28.4 g |
| 2X Salted Caramel Nut Nature Valley | 497 | 26 g | 26.6 g | 29.7 g |
| Gourmet Protein Bars with Almonds & Salted Dark Choc Hillerest | 495 | 25.3 g | 28.3 g | 29.3 g |
| Protein peanut & Chocolate Nature Valley | 495 | 25.5 g | 23.9 g | 30 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4255900401938. License: ODbL 1.0 (Open Food Facts). Source record dated June 18, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.