Protein Bar Hazelnut + Choco

Packaged product Snacks FIZI

Protein Bar Hazelnut + Choco contains 496 kcal per 100 g. A serving, 1 bar, 45 g (45 g) provides about 223 kcal.

Roughly 65% of its calories come from fat, with 20% from protein and 15% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in snacks on FoodFactly, where the median is 381 kcal per 100 g across 4,229 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

496kcal per 100 g
25 gprotein
18 gcarbohydrates
36 gfat
223kcal in serving, 1 bar, 45 g (45 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 496 kcal
Total fat L 36 g 46%
Saturated fat L 7.2 g 36%
Sodium L 10 mg 0.4%
Total carbohydrates L 18 g 7%
Dietary fiber not reported
Total sugars L 13 g
Protein L 25 g 50%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20%Carbohydrates: 15%Fat: 65%496kcal / 100 g
  • Protein 20%
  • Carbohydrates 15%
  • Fat 65%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein25 gin the lowest quarter of snacks (median 30 g)
  • Sugars13 gabove the median for snacks (median 5.7 g)
  • Fat36 gin the top quarter of snacks (median 14.5 g)
  • Saturated fat7.2 gabove the median for snacks (median 6.7 g)
  • Sodium10 mgin the lowest quarter of snacks (median 217 mg)
  • Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
FIZI
Barcode
4820262540085
Label serving
1 bar (45 g)
Category
Protein bars

Ingredients

Ingredients not reported.

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Pryoga Ironmaxx 496 26 g 30 g 32 g
Pro Bar High Protein 30% Elit 497 30 g 32.9 g 28.4 g
2X Salted Caramel Nut Nature Valley 497 26 g 26.6 g 29.7 g
Gourmet Protein Bars with Almonds & Salted Dark Choc Hillerest 495 25.3 g 28.3 g 29.3 g
Protein peanut & Chocolate Nature Valley 495 25.5 g 23.9 g 30 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4820262540085. License: ODbL 1.0 (Open Food Facts). Source record dated September 24, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Protein Bar Hazelnut + Choco?

100 g of Protein Bar Hazelnut + Choco has 496 kcal. Serving, 1 bar, 45 g (45 g): about 223 kcal.

Is Protein Bar Hazelnut + Choco high in protein?

Protein Bar Hazelnut + Choco contains 25 g of protein per 100 g (50% of the 50 g Daily Value), or 11.3 g in serving, 1 bar, 45 g (45 g). About 20% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 30 g).

How many carbs are in Protein Bar Hazelnut + Choco?

Protein Bar Hazelnut + Choco has 18 g of total carbohydrates per 100 g, including 13 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Protein Bar Hazelnut + Choco?

Protein Bar Hazelnut + Choco contains 36 g of fat per 100 g, of which 7.2 g is saturated (36% of the Daily Value).

How much sodium is in Protein Bar Hazelnut + Choco?

100 g contains 10 mg of sodium, 0.4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 24, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.