How many calories are in Provolone dolce?

100 g of Provolone dolce has 351 kcal.

Is Provolone dolce high in protein?

Provolone dolce contains 24 g of protein per 100 g (48% of the 50 g Daily Value). About 27% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 25 g).

How many carbs are in Provolone dolce?

Provolone dolce has 0.8 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Provolone dolce?

Provolone dolce contains 28 g of fat per 100 g, of which 20 g is saturated (100% of the Daily Value).

What vitamins and minerals does Provolone dolce contain?

Per 100 g, the most notable amounts relative to the Daily Value are chloride (57% DV), iodine (40% DV), Vitamin B12 (20% DV) and Riboflavin (B2) (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Provolone dolce?

100 g contains 800 mg of sodium, 35% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 18, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Provolone dolce

Packaged product Dairy and Eggs Coop

Provolone dolce contains 351 kcal per 100 g.

Roughly 72% of its calories come from fat, with 27% from protein and 0.9% from carbohydrates (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (352 kcal per 100 g).

100 g provides 57% of the Daily Value for chloride, 40% of the Daily Value for iodine and 20% of the Daily Value for Vitamin B12.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

351kcal per 100 g

24 gprotein

0.8 gcarbohydrates

28 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	351 kcal
Total fat L	28 g	36%
Saturated fat L	20 g	100%
Cholesterol L	2.4 mg	0.8%
Sodium L	800 mg	35%
Total carbohydrates L	0.8 g	0.3%
Dietary fiber L	0 g	0%
Total sugars L	0 g
Added sugars L	0 g	0%
Protein L	24 g	48%
Vitamin A L	1.7 µg	0.2%
Vitamin C L	1.2 mg	1%
Vitamin D L	0.072 µg	0.4%
Vitamin E L	0.009 mg	0.1%
Thiamin (B1) L	0.041 mg	3%
Riboflavin (B2) L	0.17 mg	13%
Niacin (B3) L	0.088 mg	0.6%
Pantothenic acid (B5) L	0.35 mg	7%
Vitamin B6 L	0.042 mg	2%
Folate (B9) L	4.7 µg	1%
Vitamin B12 L	0.47 µg	20%
Calcium L	118 mg	9%
Iron L	0.035 mg	0.2%
Magnesium L	11.2 mg	3%
Phosphorus L	95.2 mg	8%
Potassium L	151 mg	3%
Zinc L	0.41 mg	4%
Copper L	0.015 mg	2%
Manganese L	0.008 mg	0.3%
Selenium L	1.6 µg	3%
Iodine L	60.5 µg	40%
Chloride L	1,312 mg	57%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 27%
Carbohydrates 0.9%
Fat 72%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein24 gin the lowest quarter of dairy and eggs (median 25 g)
Saturated fat20 gin the top quarter of dairy and eggs (median 18 g)
Sodium800 mgabove the median for dairy and eggs (median 720 mg)
Protein per 100 kcal6.8 gprotein density, useful for comparing foods with different calorie levels
Water87.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)

Monounsaturated fat L	0.044 g
Polyunsaturated fat L	0.006 g

Sugars and starch (1)

Starch L	0 g

Individual fatty acids (4)

EPA (omega-3, 20:5 n-3) L	0 g
DHA (omega-3, 22:6 n-3) L	0 g
ALA (omega-3, 18:3 n-3) L	0.001 g
Linoleic acid (omega-6, 18:2) L	0.004 g

Carotenoids (1)

Beta-carotene L	6.7 µg

Other components (2)

Water L	87.2 g
Alcohol L	0 g

Product details

Brand: Coop
Barcode: 8001120667700
Quantity: 300g
Category: Provolone
Nutri-Score: D as computed by Open Food Facts
NOVA group: 3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Latte, sale, caglio microbico. Origine del latte: UE

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Milk Salt

Similar products

Food	Calories	Protein	Carbs	Fat
Provolone Dolce Conad	351	24 g	0.8 g	28 g
Prosciutto Cotto Nazionale T S MaxiDì	351	24 g	0.8 g	28 g
Provolone dolce MaxiDì	351	24 g	0.8 g	28 g
Provolone ARD Discount	351	24 g	0.8 g	28 g
Provolone dolce Malga Paradiso	351	24 g	0.8 g	28 g
Extra Sharp Provolone Cheese Rienzi	352	24.7 g	0 g	24.7 g
Provolone slice Urban Meadow	353	23.5 g	0 g	26.5 g
Extra special Provolone Rebanado extra special	349	26 g	5 g	25 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8001120667700. License: ODbL 1.0 (Open Food Facts). Source record dated October 18, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.