Provençale
Packaged product Soups and Sauces Panzani
Provençale contains 48 kcal per 100 g.
Roughly 55% of its calories come from carbohydrates, with 35% from fat and 10% from protein (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 56 kcal per 100 g across 31 products.
100 g provides 23% of the Daily Value for chloride, 14% of the Daily Value for Vitamin C and 10% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 48 kcal | |
| Total fat L | 1.8 g | 2% |
| Saturated fat L | 0.2 g | 1% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 352 mg | 15% |
| Total carbohydrates L | 6.3 g | 2% |
| Dietary fiber L | 1.1 g | 4% |
| Total sugars L | 5.3 g | |
| Added sugars L | 2.5 g | 5% |
| Protein L | 1.2 g | 2% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 12.2 mg | 14% |
| Vitamin D L | 0.002 µg | 0% |
| Vitamin E L | 1.5 mg | 10% |
| Thiamin (B1) L | 0.038 mg | 3% |
| Riboflavin (B2) L | 0.02 mg | 2% |
| Niacin (B3) L | 0.58 mg | 4% |
| Pantothenic acid (B5) L | 0.19 mg | 4% |
| Vitamin B6 L | 0.083 mg | 5% |
| Folate (B9) L | 26 µg | 6% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 12.4 mg | 1% |
| Iron L | 0.25 mg | 1% |
| Magnesium L | 10.9 mg | 3% |
| Phosphorus L | 25.3 mg | 2% |
| Potassium L | 266 mg | 6% |
| Zinc L | 0.1 mg | 0.9% |
| Copper L | 0.038 mg | 4% |
| Manganese L | 0.078 mg | 3% |
| Selenium L | 4.5 µg | 8% |
| Iodine L | 15.4 µg | 10% |
| Chloride L | 531 mg | 23% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 55%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.2 gin the lowest quarter of soups and sauces (median 1.5 g)
- Fiber1.1 gin the lowest quarter of soups and sauces (median 2.1 g)
- Sugars5.3 gbelow the median for soups and sauces (median 5.5 g)
- Fat1.8 gbelow the median for soups and sauces (median 2.2 g)
- Saturated fat0.2 gin the lowest quarter of soups and sauces (median 0.3 g)
- Sodium352 mgbelow the median for soups and sauces (median 360 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
- Water81.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.45 g |
|---|---|
| Polyunsaturated fat L | 0.96 g |
Sugars and starch (1)
| Starch L | 0.17 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.001 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.001 g |
| ALA (omega-3, 18:3 n-3) L | 0.009 g |
| Linoleic acid (omega-6, 18:2) L | 0.93 g |
Carotenoids (1)
| Beta-carotene L | 717 µg |
|---|
Other components (2)
| Water L | 81.8 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Panzani
- Barcode
- 3038359011450
- Quantity
- 425 g
- Category
- Provençale sauces
- Packaging
- Jar,fr:couvercle-en-metal,fr:pot-en-verre
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
fresh tomato pulp with pieces and purees of fresh tomatoes 85%, carrots 5%, onions 4%, virgin olive oil, sugar, salt, starch, parsley, herbes de provence 0.4%, natural herb flavourings, onion extract,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatoOnionSugarSunflower oilSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Provençale Carrefour | 48 | 1.6 g | 7 g | 1.1 g |
| Sauce tomate provençale Mutti | 47 | 1.2 g | 4.8 g | 2.1 g |
| Sauce tomate provencale bio Biovivier Conserverie | 47 | 1.6 g | 6.3 g | 1.1 g |
| Sauce Provençale Saint Christophe | 52 | 1.1 g | 10.8 g | 0.3 g |
| Panzani sce morceaux gourmands courgettes a la provencale 400g Panzani | 52 | 1.6 g | 7.5 g | 1.4 g |
| Tomatensoße 2x Panzani | 52 | 1.5 g | 6.9 g | 1.7 g |
| Sauce tomate provençale La Vie Claire | 53 | 1.4 g | 6.4 g | 2 g |
| Sauce à la Provençale Leader Price | 54 | 1.3 g | 5 g | 2.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Provençale?
100 g of Provençale has 48 kcal.
How much protein is in Provençale?
Provençale contains 1.2 g of protein per 100 g (2% of the 50 g Daily Value). About 10% of its calories come from protein. Compared with other soups and sauces, that is in the lowest quarter (median 1.5 g).
How many carbs are in Provençale?
Provençale has 6.3 g of total carbohydrates per 100 g, including 1.1 g of fiber and 5.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Provençale?
Provençale contains 1.8 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).
What vitamins and minerals does Provençale contain?
Per 100 g, the most notable amounts relative to the Daily Value are chloride (23% DV), Vitamin C (14% DV), iodine (10% DV) and Vitamin E (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Provençale?
100 g contains 352 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 10, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3038359011450. License: ODbL 1.0 (Open Food Facts). Source record dated October 10, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.