How many calories are in Protein wafer bar coffee?

100 g of Protein wafer bar coffee has 433 kcal. Serving, 1 bar, 40 g (40 g): about 173 kcal.

Is Protein wafer bar coffee high in protein?

Protein wafer bar coffee contains 25 g of protein per 100 g (50% of the 50 g Daily Value), or 10 g in serving, 1 bar, 40 g (40 g). About 23% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.9 g).

How many carbs are in Protein wafer bar coffee?

Protein wafer bar coffee has 36 g of total carbohydrates per 100 g, including 5 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Protein wafer bar coffee?

Protein wafer bar coffee contains 21 g of fat per 100 g, of which 12 g is saturated (60% of the Daily Value).

What vitamins and minerals does Protein wafer bar coffee contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Protein wafer bar coffee?

100 g contains 86 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 17, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Protein wafer bar coffee

Packaged product Sweets and Desserts Avvatar

Protein wafer bar coffee contains 433 kcal per 100 g. A serving, 1 bar, 40 g (40 g) provides about 173 kcal.

Roughly 44% of its calories come from fat, with 33% from carbohydrates and 23% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

100 g provides 12% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

433kcal per 100 g

25 gprotein

36 gcarbohydrates

21 gfat

173kcal in serving, 1 bar, 40 g (40 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	433 kcal
Total fat L	21 g	27%
Saturated fat L	12 g	60%
Trans fat L	0.1 g
Cholesterol L	9 mg	3%
Sodium L	86 mg	4%
Total carbohydrates L	36 g	13%
Dietary fiber L	5 g	18%
Total sugars L	0 g
Protein L	25 g	50%
Calcium L	150 mg	12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 23%
Carbohydrates 33%
Fat 44%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein25 gin the top quarter of sweets and desserts (median 5.9 g)
Fiber5 gin the top quarter of sweets and desserts (median 2 g)
Sugars0 gin the lowest quarter of sweets and desserts (median 20.8 g)
Fat21 gabove the median for sweets and desserts (median 13 g)
Saturated fat12 gin the top quarter of sweets and desserts (median 5.4 g)
Sodium86 mgbelow the median for sweets and desserts (median 176 mg)
Protein per 100 kcal5.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Avvatar
Barcode: 8906001026723
Label serving: 1 bar (40 g)
Category: Protein wafer bar
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Protein blend (Whey protein isolate, Whey protein concentrate), Hydrogenated vegetable fat, Maltitol (965), Refined wheat flour, Milk solids, Maize starch, Emulsifiers [322(i),(476)], Coffee powder, Cocoa solids, lodized salt, Raising agent [500(ii)], Nature identical flavor(Coffee).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flour Milk

Source of the nutrition information

Open Food Facts, record 8906001026723. License: ODbL 1.0 (Open Food Facts). Source record dated February 17, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.